AiyanaC

I am 10 months post op and took a vacation to celebrate my weight loss (92 pounds total) for the first time EVER I felt comfortable in a bathing suit and it felt amazing! Keep up all the hard work guys because the end result is so worth it physically and moreso mentally!!

Thank you guys for your kind words & suggestions!!! [emoji173]️[emoji173]️[emoji173]️

I am 8 months post op VSG and have lost 85 pounds! My surgeon is surprised I hit the goal so quickly and can’t predict whether or not I’ll keep losing or stay here. Any tips on how to maintain and not continue to lose????

Yeah I heard the same & actually asked my surgeon. Off the record of course they said it was fine to use

I got a traditional waist trainer and I wear it 6-8 hours a day 5 days a week (wear it to work only)

I am officially 5 months post op and have lost 70 pounds! [emoji33][emoji33] I’ve been waist training since I was 3 months out & think that’s really helping my shape! Can’t believe I hit my goal weight of 165 this quick!

Yeah I know they keep telling me to take them- it isn’t a matter of money moreso routine I just can’t remember to take them??‍♀️??‍♀️ I’ll have a solid 3 days then I’m forgetting again

Thank you!! I had VSG

I had surgery 4/9/18 have lost over 60lbs since surgery so I guess I’m doing okay. I STILL HAVE NOT STARTED TAKING ANY VITAMINS ??‍♀️ I have zero energy & I’m sure that’s why [emoji30]