Hi I am new here.

I have a feeling im going to enjoy sharing my WLS experience so far.

I work with Primary/Cardiology Doctor, so I am very lucky to learn from WLS Post-op patients following up.

Wow, look at you go! Lookin' great!

Thank you!!❤

@LaNueva_Janie

Welcome, welcome, welcome

Wow - you are 2 hours new here - you are practically a virgin !!!?

keep up the great work

nice pics

good luck

kathy

congrats

[mention=353948]LaNueva_Janie[/mention]
Welcome, welcome, welcome
Wow - you are 2 hours new here - you are practically a virgin !!![emoji6]
keep up the great work
nice pics
good luck
kathy
congrats

Yes!![emoji23]
Thank you Kathy

Amazing ?

Congrats [emoji253]

Congrats! Looking great! You must feel amazing! ?❤️

Congrats! Looking great! You must feel amazing! [emoji106][emoji173]️

Thank you!!

I do! With only 4 months post op and I feel great. So excited!

That’s fantastic! Keep up the good work! You’re an inspiration!

Looking great!

Looking great!

Thank you![emoji4]

How much are you down in those 4 months? Have you lost simply due to restriction? Or have you been exercising as well?

How much are you down in those 4 months? Have you lost simply due to restriction? Or have you been exercising as well?

On my surgery day i was 270 lbs.
Now 230 lbs so ive lost 40 lbs in 4 months.

I started the WLS program in Jan.2018 at 298 lbs. Started to diet, smaller portions healthier choices as i learned from my Nut classes and started loosing weight. Lost 28 lbs before surgery but alot had to do with the preop liquid diet.

Now with a total of 68 lbs lost.
I Use my treadmill daily and a mini stepper w/monitor at home + meal restrictions.
I follow my Nut meal restriction calendar and have had no complications at all.[emoji4]

Good for you, keep up the good work.
I am 14 months out.
Was down 110 pounds but have put 20 back on.

Good for you, keep up the good work.
I am 14 months out.
Was down 110 pounds but have put 20 back on.

Thanks!

Wow!

I watch Dr Duc Voung on youtube and on the classes he mentions After what they call the "Honeymoon" stage they say is harder to maintain and we have to be very strict with our meals.

Thanks!