Teresita

Oh Wow that is beautiful. You are talented. If you don't want the framers to mess with it anymore, you should at least make them aware of what happened.

LOL you should put that in the prayer thread http://www.lapbandtalk.com/showthread.php?t=17568 When you pray, you pray that others come to know God and have their own personal relationship with him. I'm sure this is not about bashing someone else but just good clean chat. So JMO how are you doing. WWJD? I wear him on my sleeve or my signature at least. LOL 10 pounds gone, you girl!!!

I feel the pain, I am not going in the right direction but I know why. My exercise and eating as fallen off but I am getting back on track. One day at a time. I made a commitment to do 30 minutes a day at the very least. http://www.lapbandtalk.com/showthread.php?t=22669

Yeahhhhhh I did my 30 minutes last night and noooooo fast food. Yeahhhhhh I am so glad. I cooked dinner early and had a meal, no salad so I had broccoli with my chili. I will count that 30 minutes as 1 mile walk. I will strive for that again today.

Yeahhhhhh I did my 30 minutes last night and noooooo fast food. Yeahhhhhh I am so glad. I cooked dinner early and had a meal, no salad so I had broccoli with my chili. I will count that 30 minutes as 1 mile walk. I will strive for that again today.

My therapist was great, she needed to know if I was suicidal and did I have a realistic expectation after the surgery....body image, loose skin, eating habits will change

Yeahhhh CONGRATULATIONS!!!!!

I ate a meal yesterday...Yeahhhh Thursday B- 2 granola bar 90 cal S- fruit bowl L- cheese stick, light bologna S- granola D-salad, chili, popsicle, poptart(bad girl)

Goooo Velvet, Awesome Job!!! Gunn4ya, it is a blessing that the scale is not going up......Keep on riding that bike, the weather will be changing soon enough.....You are the bomb!!!!:clap2: :clap2: :clap2:

I challenge any and everyone to a 1 day challenge. :clap2: You know they say take it one day at a time.....that is what I am doing. Post your challenge for yourself here and come back tomorrow and let us know if you did it. My Challenge for me::confused: No fast food today Exercise 30 minutes at the very least Drink my Water Eat fruit and veggies with lunch and dinner today

Vegg that is one of the great things about this board. You are not alone. So many of us have felt the same way but try not to focus on others right now. Focus on you, once you love yourself others will see the confidence and that is something that draws us to others. Do you love you right now? Can you tell yourself "you look good girl?

That's a lovely statement, hope you got your support :blah: :blah: :blah: Laughing my Boo Boo Kitty off.:heh: Kathy I'm sorry you are not getting the support you are looking for. I am sure there is some information already on the board that could help you. Use the search key. It sits on the line at the top of your screen that starts with User CP.

You guys are making me hungry. I think I will fix chili with grd beef, red beans and black beans.

You are so right. Once you see results it is a great motivator. Keep up the great work.

Good Luck you will be fine. Keep you eye on the prize. Remeber why you are doing this. Start walking, you have to keep your mind off of food. Drink lots of water and the day before surgery so they can find your veins easily.

I gained and I don't want to say what it was. I'm hurt but it was expected. I am doing well so far today. Instead of eating I will cry. I wanted to eat something very late last night, instead I cried. The release of fluids have to be some kind of weight loss. This morning, upset about life in general, cried. 289-291 I ate so much bread last week it was crazy. Yes I need a fill and I will get one soon. I will call now and see if the office is open. 9.13 at 1:30 good done. Stress is crazy but I decided to slow down yesterday. There is no point of running around with your head cut off just to be on time. I am having to follow my DC around just to get her to do things in a timely manner. It is working my last nerve but there is peace of mind because I know it is done. We had 25 minutes to get ready for TOPS and she gets in the bed. Noooooo get your clothes ready for school tomorrow. It took 25 minutes for her to look for and try on things. (I do not allow her to put something out unless she puts it on and we are both satisfied with how it looks, she is thick and I don't want her to be uncomfortable or upset about how she looks) I decided she needs to do a few other things she is going to have to do before bed anyhow.....empty the trash, clean the bathroom sink and get all papers that need my attention for school. I'm soooooo glad I took care of these things before we left. OHHHH ALI, WE GOT THE MAIL....THANK YOU THANK YOU THANK YOU, THEY ARE SO CUTE.

I gained and I don't want to say what it was. I'm hurt but it was expected. I am doing well so far today. Instead of eating I will cry. I wanted to eat something very late last night, instead I cried. The release of fluids have to be some kind of weight loss. This morning, upset about life in general, cried. 289-291 I ate so much bread last week it was crazy. Yes I need a fill and I will get one soon. I will call now and see if the office is open. 9.13 at 1:30 good done. Stress is crazy but I decided to slow down yesterday. There is no point of running around with your head cut off just to be on time. I am having to follow my DC around just to get her to do things in a timely manner. It is working my last nerve but there is peace of mind because I know it is done. We had 25 minutes to get ready for TOPS and she gets in the bed. Noooooo get your clothes ready for school tomorrow. It took 25 minutes for her to look for and try on things. (I do not allow her to put something out unless she puts it on and we are both satisfied with how it looks, she is thick and I don't want her to be uncomfortable or upset about how she looks) I decided she needs to do a few other things she is going to have to do before bed anyhow.....empty the trash, clean the bathroom sink and get all papers that need my attention for school. I'm soooooo glad I took care of these things before we left. OHHHH ALI, WE GOT THE MAIL....THANK YOU THANK YOU THANK YOU, THEY ARE SO CUTE.

Exactly!!!!

Tuesday granola bar 7am cheesestick 9am granola bar 9:30am chips 12pm cheetoes1pm chicken thigh 4:30 sundae 3:30pm 4 Wendys nuggets 8:15pm Wednesday I have a slim fast, am I going to drink it? B-it was frozen but I waited SF 180 S- Tea 120/ pear L- 3 pepperjack string cheese/3lite bologna 480 s- peach D- chili, broccoli, piece of eckridge sausage, 1 slice wheat bread

read- justified After 9-11 everything and I do mean everything has changed. We thought we were safe and we found out we weren't. Hurrican Katrina also taught us and is teaching us that our own government can't-won't help it's own people as much as they would help in another country. We all have individual protest. If you get bad service at a restaurant, you may choose to no longer patronize them. It is a personal statement. I am sorry you were attacked but sometimes on the boards people are taking out their self rightousness on others. I do the same as you did, step out of the room and close the door and find someone to vent. Stand up for what you believe in. The calories and the cost are not worth it.

Thank you ladies

................:scalesno:

Here is my hint: Do not watch the oreo commercials.

Kim I need the address. I will send a Wal mart gift card and if McDonalds still have the McDonald dollars, I will get that for the kids. You gotta have some kind of fun. I'm sure they will only get healthy stuff. I am sorry they lost their home but thankful they are all safe.

I am .....I'll just say my plate is full. I feel like I don't have anything to give to anyone else right now. I feel like I am eating everything. few string beans, 2 bites of beef...golf ball 8:30am granola bar 11am brownie sundae 1:30 asian salad 2:10 cereal, fried chicken thigh5:45 grape mike and ike candy 6:30 piece of eckridge sausage and fruit 9pm Bed 12pm Again it is not a meal. I am scared to weigh in this evening. The weekend was so full I did not walk. Sat morning ran errands to begin DD hair for school. I was so tired I went to bed early. Got up early to volunteer and came home to continue to hair. Washed clothes and then she took a nap so I cooked dinner. She got up and I finished her hair but I kept going back for another piece of beef. Yesterday I do go to TTC so I am happy about that.