Wednesday

I gained and I don't want to say what it was. I'm hurt but it was expected. I am doing well so far today. Instead of eating I will cry. I wanted to eat something very late last night, instead I cried. The release of fluids have to be some kind of weight loss. This morning, upset about life in general, cried.

289-291 I ate so much bread last week it was crazy. Yes I need a fill and I will get one soon. I will call now and see if the office is open. 9.13 at 1:30 good done. Stress is crazy but I decided to slow down yesterday. There is no point of running around with your head cut off just to be on time. I am having to follow my DC around just to get her to do things in a timely manner. It is working my last nerve but there is peace of mind because I know it is done. We had 25 minutes to get ready for TOPS and she gets in the bed. Noooooo get your clothes ready for school tomorrow. It took 25 minutes for her to look for and try on things. (I do not allow her to put something out unless she puts it on and we are both satisfied with how it looks, she is thick and I don't want her to be uncomfortable or upset about how she looks) I decided she needs to do a few other things she is going to have to do before bed anyhow.....empty the trash, clean the bathroom sink and get all papers that need my attention for school. I'm soooooo glad I took care of these things before we left.

OHHHH ALI, WE GOT THE MAIL....THANK YOU THANK YOU THANK YOU, THEY ARE SO CUTE.

Well, its better to cry than be upset and eat some more... I gained a whopping 15 lbs in a matter of a month. I am disgusted with myself, but then I just have to realize that sometimes things are not gonna be as good as other times. Just try to do better next week

Glad the mail arrived...posted 8 packages to USA..more than family gets lol....I know where you are and how it feels and crying is good. Doesn't matter what anyone else says...you can read our words but you need to think about you 1st and foremost. You matter and you cant do well if you dont feel well. So forget the food...all of it...and slowly and carefully make yourself better and the rest will all follow. I eat bread too when Im having bad food days...then I throw it out and just dont buy any....what will work for you. As for whats done...past. We have a future to look forward to. You are there for me and I'm here for you. Might only be a few words but they help get me through...hope it's same for you. ((((((HUGS))))))

hey girl - you have to look at the bigger picture -- you have lost how much weight now??? get my point we ALL have lousy weeks - it's a new day - love yourself - slow down - relax - everything gets done eventually - and if it doesn't - then there is always tomorrow -- sorry you're having a tough time of it recently - chin up!