Thursday- I did it

Yeahhhhhh I did my 30 minutes last night and noooooo fast food. Yeahhhhhh I am so glad. I cooked dinner early and had a meal, no salad so I had broccoli with my chili.

I will count that 30 minutes as 1 mile walk.

I will strive for that again today.

Atta girl! ))))))))))))))))))))))))))))))))))))))))))))) Way to go Teresita.

Thank you Ali....I have not stayed from my eating plan so far today. Yeahhhh

Good Job girl! meal plans are the best - I usually have in my mind what I will eat for the next day - and stick pretty well to it - leaving dinner open during the summer months - but only as to 'where' to eat - how 'much' I plan for - congrats on a great day!

Good for you, I knew you could make it thru the day...Now its that grocery store trip your planning that has me worried...You should just make a list of what you need and not get anything that isnt on your list...Easier said than done, I know first hand...But it was a thought...lol