Teresita

WOW is there anything else to say. That is more then a running start. It sounds like you are ready and is going to be one of the leaders in this band journey. We will be looking at you saying, wow she just had surger and she already lost so much. Keep up the momentum.

Yeah Wednesday :cool:

Yeah Wednesday

I had to go get this. Thank you dplg

WOW you mom's story says so much. It is amazing, your parents would have never met if it wasn't for her first husband. Life is so strange. I'm sorry she had to go through that mess.

Did gain didn't lose so that's a plus. Now I will be on the losing side again.

Congratulations I hope everything went well.

Go Stocky, go Stocky....I don't mean lunch, I mean your numbers, they are just falling off. When do we get to see new pics? Wednesday B- deli ham, cheese stick L- salad w/ham/cheese S- granola bar D-pork chop/mixed greens/beans

I did not gain, nor did I lose at weigh in but that is not my goal. Today....I will eat salad for breakfast and lunch. I will not get any junk or fast food today. I will do at least 30 minutes of exercise today. YESSSSS

He Ali good job on the 2 walks. Did you walk this morning also? Did you stay out of the air con?

Dinner sounded delicious. My daughter wanted roast beef yesterday but I was cooking for our picnic today so we ate some the chicken. OK I think I just want to talk about food. I cooked greens and cabbage and mixed them together. I cooked some potatoes with the veggies then took them out and mashed them lumpy. I also baked chicken thighs then pulled the meat off the bone and shredded it. Then I reheated the pulled chickenwith BBQ sauce mmmmm mmmmmm. I will take the chicken and pasta salad to the picnic. Ohhhh I forgot to put the onions in the salad, I will do that when I get home. Why did I type this here. I don't know. Hey MoOrLess. See ya Ali.

9th graders don't take pictures of going back to school.....so not cool.

I'm sorry marys you are having such a hard time. Weight loss and keeping it off isn't easy weather you've had surgery or not. It sounds like you would benefit from a support group. Nutri System, Jenni Craig, WW all offer help but a great cost but if you have the money go for it. I have one suggestion look into TOPS Take Off Pounds Sensibly, they have been around forever. They don't tell you what to eat or when to eat they are there for support. If you have the band and go on Nutri System, the soup diet and hang from your toe nails at night so the food won't go to your thighs.....TOPS members are there for support and encouragement. Yes you have to pay for TOPS also...a whopping $27 a year and monthly dues, each chapter is different, our dues are $3 a month. First meeting is free, check out the website, put in your zip code in the the "meeting" block to find the closest meeting to you and go visit. They are always welcoming and friendly. Good Luck http://www.tops.org/

Awwwwww you guys told on yourselves......you watch Springer :omg:

LMAO, you will have to very carefull of what you eat and when you eat. You will have to find your safe foods and eat very slowly giving your pouch a chance to let you know it is almost full before you put that next bite in your mouth that will send you over the top....pb. You may want to stick to shakes or Soups until you get the hang of it. I've had very few at work and when I did I knew I was pushing the envelope. I hate a hash brown, I tried to eat a Breakfast sandwich, rice, ate too fast, drank too soon after eating. Everyone is diffrent so you will have to listen to your body.

How are you feeling today NaturalBeauty? Monday B-yogurt,granola, banana 240cal L-? D- Take The Challenge Picnic

I'm tired of this ride, I wanna get off for minute. dam *shuts the door, as I get off*......walking away......sitting on the bench.......looking around.....really quiet.....beautiful.......too quiet.....huuuuuuuu......get up.....walk back to ride......"I guess I'll get back on now, everyone else is still on it" My emotions, hormones, whatever they are suck. Hey, I am back in the saddle again. I walked 4 miles Saturday and then helped my neighbor move, then I took a 1 hour nap. LOL Sunday I walked 3 miles then I ate ice cream....hummmm:tired Oh well it sounds like an hourly 2 minute session coming on. I need a name for that. Hourly 2 minute work out Hourly 2 minute mini Hourly mini workout Hourly metabolism booster (that sounds like a shot) oh well I'll be back I'm going to do some sit ups. 100 sit ups 7:30 25 inner leg lifts each 25 push ups Woohooo if I would just keep this up daily. Next session a 2 minute jog. Validity to my 2 minute workout http://diet.ivillage.com/workouts/0,,neporent_8xd44trh,00.html Woohoooo!!!

I'm tired of this ride, I wanna get off for minute. dam *shuts the door, as I get off*......walking away......sitting on the bench.......looking around.....really quiet.....beautiful.......too quiet.....huuuuuuuu......get up.....walk back to ride......"I guess I'll get back on now, everyone else is still on it" My emotions, hormones, whatever they are suck. Hey, I am back in the saddle again. I walked 4 miles Saturday and then helped my neighbor move, then I took a 1 hour nap. LOL Sunday I walked 3 miles then I ate ice cream....hummmm:tired Oh well it sounds like an hourly 2 minute session coming on. I need a name for that. Hourly 2 minute work out Hourly 2 minute mini Hourly mini workout Hourly metabolism booster (that sounds like a shot) oh well I'll be back I'm going to do some sit ups. 100 sit ups 7:30 25 inner leg lifts each 25 push ups Woohooo if I would just keep this up daily. Next session a 2 minute jog. Validity to my 2 minute workout http://diet.ivillage.com/workouts/0,,neporent_8xd44trh,00.html Woohoooo!!!

You guys are doing great....but 503-250, the way you desribed that cake, there is no way in the world I would have passed that up. You get the 1 Day Challenge Award for the day:first::clap2: :clap2: :clap2: :clap2:

Nana congratulations to you and hubby for going back to school. Losing weight and confidence makes you feel like you conquer anything. Good Luck!

Oh wow that is great you guys are in this together. Keep us posted about the liver. Good Luck and great job on the 24 pounds.

Sorry to hear about the pain. Are you taking chewable xxtra strength gas xx?

Huggs Ali, I'm glad you are here. I just love the keychains, they are so cool. I am going to have to call you one day to hear how you say the words. Thank you again

Congratulations!!!!

Awwwww she is beautiful. Congratulations!!