Teresita

Thank you Boo Boo Kitty but I already rewarded myself last weekend. LOL I am re learning how to shop. LOL I bought 4 pieces woohooo. Now I need underware....real bad......I need to find some water pillows to fill my bras also. LOL....not funny for real.

This season's contestants include: Bone Crusher, Rapper Ted Lange, Actor, bartender Isaac on TV's The Love Boat Angie Stone, R&B Singer Vincent Pastore, Actor most widely known for Big Pussy on Sopranos Erika Eleniak, Playboy model, Baywatch Carnie Wilson, singer Wilson Phillips Nick Turturro, Actor, NYPD Blue Tina Yothers, Actress, Family Ties Even though mal absorptions is a factor, It must not account for too much if you can gain all of your weight back. She is still going to have to be the one to have portion control and exercise. She must have stopped exercising. They will probably do her blood work also to be sure she is not just starving herself. The team who loses the most get gifts. They also win exercise equpiment, spa visits and so on throughout the show.

I have lost and gained so I am down 1 whole pound from the start.....386/385/336.....I said 50 pounds huuuu that must have been some good stuff......I am going to have to stop inhaling those cleaning products......anybody want to clean my bathroom....

137 days till Christmas!!! :huggie: :huggie: ;) :( :rose: :rose: :rose: :rose: :rose: :rose: just thought I would help Funny (because I love her attitude and sense of humor) while her pc is down.

Oh my this morning is absolutly gorgeous. I wish I could have just stayed home and gone walking.....on the beach....outside of a nice beach front hotel.....no a beach house.....ooohhhhhhhh wow.

Bettina that is sad.....LOL Look you are losing weight without them.....you are no longer in the 40's weeeee 30's

I can come in here and do back flips and cartwheels.....whooohooooo I LOST 4 POUNDS LAST NIGHT.........WOOOOHOOOOO.......I NOW WEIGH 3 HUNDRED EIGHTY FIVE POUNDS.......385...YEAHHHHHH I AM SO HAPPY:lol: 459-389-385-380-375 :wow2: I can't wait to get to 375 that is 10 pounds away. August 15 -3 pounds August 22 -3 pounds August 29 -3 pounds I can do this. :humble: I have enough weight that I can lose 3 pounds a week. OK this is where I get stressed out about adding strenght training and causing muscle gain....whhhhhhhhh breath, muscle burns fat. :mad: :eek: :eek: 3min circuit 9:35

I can come in here and do back flips and cartwheels.....whooohooooo I LOST 4 POUNDS LAST NIGHT.........WOOOOHOOOOO.......I NOW WEIGH 3 HUNDRED EIGHTY FIVE POUNDS.......385...YEAHHHHHH I AM SO HAPPY:lol: 459-389-385-380-375 :wow2: I can't wait to get to 375 that is 10 pounds away. August 15 -3 pounds August 22 -3 pounds August 29 -3 pounds I can do this. :humble: I have enough weight that I can lose 3 pounds a week. OK this is where I get stressed out about adding strenght training and causing muscle gain....whhhhhhhhh breath, muscle burns fat. :Banane10: :Banane20: :Banane20: :Banane20: 3min circuit 9:35

YEAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH MOVEMENT NOT BOWELS EITHER

Wednesday I don't know what I'm eating today except that I have 2 baby pp and about 5 chicken wings. Fruit bowl/granola bar D burger/mashed potatoes D ice cream/cookies

I am pleased as punch to say that I am down 4 pounds this week.....385....YESSSSSSSSSS!!!! Mdlichick I am catching up to you. NaturalBeauty 2 more pounds and you are there.....WOW what are you going to do to Celebrate?

Teresa yes you are going to do the band just fine. If we all could stick to a strict diet plan we would not need a band. You said you cheated a few times. You didn't say you just refuse to do the shakes and eat everything in sight. You are trying and you have already lost a few pounds. I did not reach my surgeons desired weight but my understanding is the pre op diet is to help shrink the liver so that it is not "flopping around" in my surgeons words. Keep doing your shakes and veggies, try a diffrent seasoning on your veggies. Are you preparing them with chicken or beef broth? Have you put them on a George Foreman grill or roasted them....ummmmm. I love the royal chocolate, cappachino and vanilla optima slimfast. Put your slimfast in the freezer a little while before you have it and it is like a shake. Congratulations and Good Luck Teresa. Stay focused and keep walking.

Hi Meme how are you doing? Congratulations on your new band.

LOL 2 boobs on legs. One of the participants had a family member who had GB also and said, I think it was their mother, had lost a lot of weigh fast and has gained a lot of it back. My sister did that but now she is on the losing side again. I think my sister had her surgery about 4 or 5 years ago. Weight loss is not easy no matter who you are or what route you take. Because if it was we would all be 2 boobs on legs.....sorry dezadoo.:laugh

I love hugs:grouphug: I'm at work, multitasking. I am feeling blessed, happy and bloated from PMS. Oh yeah I get to weigh in tonight.

August 4, 2006 Ciao Bella! Bob Harper guides you safely through the temptations of Italian dining. Italian has to be the most difficult kind of food to eat while trying to lose weight. For one reason: Carbs. Well, you're stronger than a plate of Pasta. And with a little help from our star trainer Bob Harper, you can even get through a three-course dinner at the Olive Garden, no problem. Bob's secret? Special ordering! 1. Go to the Entrees and stick with all the Protein choices like fish, chicken, or red meat. 2. Try getting a small side of pasta sauce and put two tablespoons on your protein entree. "You will get that Italian taste that you want. It's a good little trick and it does work for fulfilling a craving." 3. Request your veggies steamed, with the sauce on the side. 4. Most importantly, "Get that bread basket out of arm's reach!" Special ordering lets you effectively change the menu to suit your new healthy lifestyle. So this time, walk away from that red-checked table happy, relaxed, and guilt-free.

August 8, 2006 It's a Family Affair When everybody eats right, everybody feels right. It's almost impossible to sit down to a dinner of fresh red snapper and greens, when your kids and spouse are gobbling down fried chicken and ice cream. So don't make things so difficult on yourself! Involving your family in your new lifestyle will help keep you on track--and start your spouse and kids on the road to health. In fact, setting family eating goals may help all of you stay out of the plus-size department, says an Arizona State University study of 6,400 teens. The teens in families with healthy habits (like eating Breakfast every morning) were 33 percent less likely to be overweight. So start your family in the right direction: 1) Have a meeting and discuss how meals could improve for the whole family. 2) Ask any family member who refuses to participate to try the family's diet changes for a few weeks--and then decide whether to continue. 3) Encourage flexibility. If someone refuses to join in, ask him or her to cook something else to eat with the family. 4) Increase cooperation by cutting back rather than eliminating favorite foods. For example, smaller dessert portions can lead to substantial weight loss. Become a member of the club, and get more articles on diet, exercise, and making your own success. Membership includes the diet plan as well as tips, recipes, support groups, exclusive tips from the cast, previews of Season 3, and more. Sign up today, and the plan will come to you!

HAPPY BIRTHDAY TO YOU HAPPY BIRTHDAY TO YOU :cheer2:HAPPY BIRTHDAY DEAR LIBERTY2003:cheer2: HAPPY BIRTHDAY TO YOU :happybday2: :happybday2: :happybday2: :happybday2: :happybday2: :happybday2:

I think I am down 1". I am now 6 feet tall.

WOW Superwoman!!!!!! That is awesome, just be careful.

Congratualations on your success. Good luck with the TT

I'm gald you are back. MoOrLess her band is wrapped around her brain shhhhh. She is going to get one in the future. shhhhhh

It is unfortunate that weight gain is a side effect with so many medications but you need the meds. Your choice on getting banded is not based on 1 year of weight gain, it is over time of playing with your weigh that has brought you to this choice. Keep moving forward in what is best for you and your health.

You know you don't need that equipment to get your exercise in. Moving alone is a work out. You are doing great and to only have gained 2 pounds on vacation was excellent. Keep up the great work and stay motivated.....keep moving that body.

We had a great circuit training workout last night. I loved it, I can see me and my daughter doing that one. OK this is what we did. Hands against the wall as if you are going to do a wall pushup instead lift your knee to your chest and 1 2 3 4 ....10 swictch other kneee and 1 2 3 4....10 Feet together and step right foot out and back together and the left foot out and back togther and out and in out and in out and in right and left righ and left 20 Fist in front of you to punch so twist to the left and puch right arm, twist to the right and punch left and go left punch and right punch left punch and righ punch 20 March in place, and march and march and march and march. All of this can be done while sitting also. Oh yeah the stretches felt good also...whewwwww good work out. I can see myself doing these at home, dare I say everyday:cry You know I am going to do this at work today. So hourly, 2 minute training today. 10am