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Hello everyone. are there any January buddies? I got my confirmation for January 4th.

I got my surgery date for the sleeve for December 22, 2021 in Sebastian, Florida. Let's get through the pre stuff together.

There are a couple of things you can pretty much depend upon after weight loss surgery. One: the more you have to lose the faster you’ll lose at the beginning. Two: the heady exciting weight loss rate you have at the beginning doesn’t continue. Three: the closer you are to your goal weight the more slowly you’ll lose. Welcome to experiencing the frustration of number three. The scale that hardly moves. Your goal weight is just there in touching distance. The days & weeks slowly pass with little to show…. But don’t worry, you will get there. Your weight loss is slowing because you’re eating more & are getting to the point where you are consuming the number of calories your body needs to function. Congrats on your weight loss so far. Whoo hoo!

yes - not all surgeons require the two-week liquid diet. Consider yourself lucky...

I'll definitely have to try that variety pack for my low carb diet before surgery! Get a feel for what I like more. I shop at Sam's club and they have cases of the premier shakes but I don't want to commit to anything in bulk until I know what works after surgery.

OMG, I ended up with Covid in my second week, I know how you feel about being set back. My incisions and stomach started hurting again when I had covid and still aren't great now. I don't end isolation for another few days.

Okay, so it's been two full weeks on the WW program and I've lost 3 pounds. I'm happy with that rate of loss and feel like it'll increase now that I'm transitioned fully from a no-carb diet to a more well-rounded diet as there would have been a period where I would have gained weight when reintroducing carbs. Overall it's easy to do, kinda fun to track and measure and explore. Plus you can't beat the variety of foods you're allowed to have. Anybody else doing WW?

I also get hiccups now when I'm full. I can't tell if it's because I've eaten too fast because, well, I think I always eat too fast. I also burp more now, which is funny because I don't drink much soda, which I used to drink a LOT of (my program says you can have carbonated beverages after 4 weeks, so I drink some diet soda, but very slowly).

I love most flavors of Greek yogurt, but my absolute fave is this Caramel Apple Pie yogurt. Has chunks of baked apple in it and it really hits the spot!!

Oh no! I’m so sorry you have to wait longer. Hopefully your surgeon will feel better soon and you will be rescheduled even sooner 😊 Are you doing a preop liquid diet?