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Showing content with the highest reputation on 01/06/2020 in all areas
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Has anyone figured out a good way to get the bubble layer out of our protein isolate shakes?
Slimming Down Steve reacted to Lynda486 for a post in a topic
Pour through a fine mesh strainer? -
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Has anyone figured out a good way to get the bubble layer out of our protein isolate shakes?
Slimming Down Steve reacted to AJ Tylo for a post in a topic
i skim it off with a spoon messy but works -
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6 days since surgery and my abs finally aren't hurting.
Lynda486 reacted to Slimming Down Steve for a post in a topic
I forgot to add that I'm now my lowest weight since I was 16yrs old. High w 302, Normal w 287, pre-surgery w 239, and Ideal w 165. And 6 days post-op at 219. Sent from my Pixel 2 XL using BariatricPal mobile app -
1 pointI hear ya! I'm no those last 20 pounds myself and mine has been STUBBORN. Now I'm kicking it back into gear and losing about 1/3 lb/day. I really had to experiment with my calorie intake and learned that I needed to be eating MORE calories because my body was refusing to lose when I was under 800 calories. Now I'm around 1100/day and that seems to be the magic number. Still small portions, lots of protein, lots of water and some exercise.
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Pre-Op Liquid Diet
Krimsonbutterflies reacted to ErrolFlynn for a post in a topic
Thank you so much for your responses. I think I will be ok as well since I am still 10 days out from my surgery. I will check with the nutritionist tomorrow just to make sure. It sure is nice to be able to talk with people who have been through the pre-op diet already! Thanks again! -
1 pointHAVE.A.BLAST!!!![emoji106][emoji106][emoji106][emoji106][emoji175][emoji175] Sent from my SM-N960U using BariatricPal mobile app
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MY DISNEY VACA!!!!
sillykitty reacted to JAKE H for a post in a topic
Stuffed! Very good tho. -
1 pointlol oh i know about the prices no doubt!!! Im a pass holder. Just my first time since ive started this journey. the money will be flowing! haha
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1 pointOmg, she's gonna have her mind blown. Such a nice uncle... Um, you know every little girl's dream is to get made up like a Disney Princess...just saying, Uncle Jake, lol: https://disneyworld.disney.go.com/en_CA/shops/disney-springs/bibbidi-bobbidi-boutique-marketplace/
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1 pointThats the plan! i am going to go on everything possible. a few years back there was a bunch of rides at universal i couldnt go on!!
