Thanks! I had the same arguments. However, I looked at some of his studies. He is one of the first doctors I can trust, "well a little." Tips so far, "eat slower, move more (I been counting my steps for awhile) I had stopped pushing forward and remember why I did this in the first place. Well, I added the last one. I will tell him if things get worse. They are monitoring me monthly starting Tuesday. I have an appointment with gastroenterologist bariatric specialists. This is my journey: HW: 283 CW: 226 GW: 155 Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app