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Showing content with the highest reputation on 02/14/2017 in all areas

  1. 2 points
    I just wanted to share my experience. I was a neurotic daily weigher for about 15 months post surgery. And this far out it's no more honeymoon. For the past two weeks I have not stepped on the scale. I feel much calmer and peaceful. I'm not obsessing about my numbers on scale hence I'm not getting upset as much and having negative thoughts about my WLS journey. These days I have amped my workouts and I can feel my muscles toning. And it motivates me to keep working out harder and eat right.
  2. 2 points
    BigDog Bryan

    Scared of the pain!!

    Pain Management requires at least 2 things: 1 - Attitude going into your surgery: Your mindset before the surgery is a crucial part of your post-op experience. Go into your surgery EXPECTING to be successful and victorious. There is a well-worn axiom "If you think you can, you're right! If you think you can't, you're right!. Now choose". Work to be as positive as possible in order to increase your chances of a smooth recovery. 2 - Perspective of alternatives: As uncomfortable as the day after your surgery may be, it's NOTHING compared to the series of painful compromises and surgeries that accompany a long-term weight issue. Choose this recovery over surgery for an amputation down the road (I have seen this in my extended family, so this is no idle threat to our health). Embrace this as the corrective step needed to reset your health and embrace YOUR future. Keep your eyes on the Long Game.
  3. 1 point
    misschrissylynn

    2 more days!

    MY surgery is on February 15th! Any last minute tips or advise are greatly appreciated! I'm beyond nervous!
  4. 1 point
    Armygalbonnie

    Plateaus!!

    I am 3 1/2 months out. I will lose weight 1 week and then stall for 7-10 days. I've been doing this since week 2. The scale continues to go down, sometimes very slowly, so I'm happy. It's just part of the process.
  5. 1 point
    waltsgirly1

    Pre Op Diet

    How are you doing?
  6. 1 point
    BeanjustSleeved

    Metallic tasting water

    I had this... Any liquid made my stomach hurt and didnt taste right for months and months. I'm finally at a point where I love the taste of water again and can meet/exceed my fluid goals daily. I'm 8 months now so trust it gets waaaaay better when the body heals itself! Sent from my SM-N900P using BariatricPal mobile app
  7. 1 point
    Jesm1029

    sleeved 11/30/16

    So that's great you lost a lot quick and your doing well. The only tips I have is to stick with the diet they give you once you stray it can be difficult to get back on for some so keep your goal in mind. High Protein low carbs
  8. 1 point
    Alyssa_T

    sleeved 11/30/16

    Omg! I was sleeved on the same day as you and I just lost 30lbs. I want to loose around 45lbs more but I see I don't loose so fast anymore. To be honest, I don't train much but I take care of my food. To eat good quality and protein but still. I'm starting to get worried. :/
  9. 1 point
    Sparkles21

    Approved!

    Holy crap! I was denied a few weeks ago. Today I got a verbal approval and what a huge sigh of relief that is! I thought by now is already have had it. I'm so glad to get the help I need! Sent from my SM-G930V using the BariatricPal App
  10. 1 point
    Ladiec2

    Any Rheumatoid Arthritis Patients ?

    Hello….I have RA and I'm 2 weeks prep. I stopped my meds 2 weeks ago so it'll be 4 weeks before surgery that I won't have taken my meds. The first couple of days was rough. I could only take tylenol. Since I've started my pre-op diet a couple of days ago it really hasn't been that bad…just stiffness in my hands when I wake up in the morning. I can't start back on my meds until 2 weeks after the surgery. My surgery is scheduled for March 4. I don't regret my decision at all. I'm hoping that once I lose the weight my RA and fibromyalgia will improve. 4 weeks post op I'll let you know how things are going. good luck!

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