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Showing content with the highest reputation on 07/03/2012 in all areas

  1. 2 points
    lizzyshade

    6 Weeks Post-Op

    Full release at my 6 week post-op visit today! I am approved to go back to work with no restrictions. I weighed in at 228, day of surgery weight 251, pre-op initial weight 269, total loss 41 lbs, 23 since surgery. Better than that, I'm wearing clothes that I haven't been able to fit in for two years! I'm really excited about my weight loss so far.
  2. 1 point
    tmorgan813

    I Lost Some Fat In My Head

    One thing you all don't know yet is that I fall all the time. I can be walking along just fine and then BAM, I hit the ground. I've done this my whole life so I've learned how to take a fall. I also run into things and bang my head on things all the time. Again, I'm used to this. Also, I had lots of extra padding to keep me safe. Well, last night I found out that some of that padding is gone....and trust me, it HURT me to learn this. I had gone over to my parents to get a cooler for my friend and her husband to use at the beach today. I cleaned it out with bleach and water.....and ruined ANOTHER shirt. Bleach and I just don't get along. Anyway, back on track. So, last night I looked inside of it and noticed that there was still some water in it. Now, you have to understand the way my counter is. It comes out to the living room to allow for extra space and a place to eat. Ok, so I was bent down (under the counter) cleaning out the water and then I decided it would be a great idea to stand up without getting out from under the counter. Well, my head found a new friend. I slammed my head on the counter so hard that I gave myself two knots, a headache and a concussion. It was right then I knew that I lost some fat in my head. I say that becasue I have hit my head on so many things over the years with out issue. I am talking counters, the open freezer door, walls (walking into them), doors. I swear, I always have some type of bruise on me but I haven't had a concussion since I don't know when. My husband rolled his eyes at me when I told him how badly I was hurt. He's used to seeing me doing things like this and I am never a baby about it but for some reason last night he thought I was making it worse than it was. That was until he felt my knots. Thank you knots for telling him I am not a wimp. Then it all changed. He became so concerned. He wouldn't let me sleep and if I did, he made me sleep out in the living room so he could wake me up when he wanted to make sure I was ok. That was great until I woke up on my own only to find his sleeping on the couch (I was on the love seat). What is it with men, a remote, and a couch. I think there is a sleep button that we women don't know anything about on the remote. Anyway, i am fine. Knots are much smaller today and the headache is gone. I just have to be more careful now that I'm losing my padding. It's going to suck when I fall again....I better start wearing one of those dog training suits...that should keep me safe.
  3. 1 point
    ok so i went in for my fill on monday (the 25th).. i had gained 8 pounds since my last unfill in march. i am really tight now. i can eat solid food, just very little..i mean like 4-5 bites(not sure how many ounces). my appetite is totally gone for the most part and i lost 10 pounds in the first week after the fill. my question is do you guys think i need a slight unfill cuz of my rapid weight loss or do you think my body has just been shocked back into loosing?
  4. 1 point
    Holla bandmates! I hope this finds you nice and cool in the perspective areas in which you reside, cause it is HOT in the midwest for sure. They are canceling the fireworks around here and nearby cities, please be careful it is indeed dry, I expect to see tumbleweeds roll across the prairie anytime now. I've had a little excitement today. First I had my first BM today, I know I can hear the applause coming from you through cyber world! Next, had a little "tiff" with someone because he thinks the United States started going downhill when they gave women the right to vote, no wonder I have a headache. I believe the headaches are being brought on by my cold turkey dismissal of Diet Mountain Dew, not to fret as I have found a not only suitable replacement but a Fabulous one: Crystal Light Wild Strawberry (energy) it has some caffeine it in and my headache subsided quickly and it does taste like strawberry, I don't know how Wild it is, but it works for me. Today I had about 25 oz of Chocolate protein drink, I prefer vanilla, but the Chocolate Malt wasn't bad and change is good. I also had a cup of Kroger brand "Carb smart" tropical yogurt. The Carb smart brand is more the consistency of pudding and you don't have to stir it up and of course there are less carbs, and as an added bonus you can get 10 for $4! I also had about 16 oz of water and who knows how much CL lemonade. I also walked 1.3 miles and I took my time. I'm an early riser so that's when I walk, this may change however to when it's dinner time. Although I'm not too tempted with food at this time, I'm sure it's right around the corner. I've decided when I fix dinner, I will either walk, go to Zumba, the gym, bird watch, underwater basket weave, anything not to be around when the table is set. The boys can then put the food away, etc. so it's done and over with upon my return. The thing I'm missing is a glass of wine, I put my CL in a wine glass but I would like to have a glass in the evening, or a bottle of tequila, same thing. I hope whomever's reading understands and "gets" my humor, laughing burns more calories than not laughing, it's a fact! My pain level is at a 1, still a little sore but feels like I just did like maybe 20 crunches after not doing any ever. I have an appointment for my first fill Thursday, however, after posting my concerns and reading the forum regarding your first fill, 9 days after surgery seems very fast and I can't locate another that has had a fill that early in the game. My conclusion is when they called to schedule it they said "fill" when what they probably meant was "Post-Op" visit. Either way I am not afraid, I am excited and welcome each and every step of my yellow brick road. I reference that because like the "Good Witch" says: "You've had the power all along" and what a true statement. We have had the power, we just needed the perfect tools-and by gosh we finally have the tools that we may tap into that power, not only for now, but forever. Thank you bandmates for being candid, honest, and sharing your stuff to inform, enlighten, and sometimes make us laugh or cry with each other. Until tomorrow, Onward and Upward, and as always Lo & Behold! .....Velvet
  5. 1 point
    goal_will_be_met

    Another Fill..dang Is It Too Much?

    As long as you can keep fluids down and it doesn't hurt you should be ok however if you just don't feel it and don't feel right def get some removed. I had my band too tight once and I couldn't barely get water down....Hope this helps have a great day!
  6. 1 point
    slojo67

    Another Fill..dang Is It Too Much?

    I think if you feel okay and you're not getting "stuck" or vomitting then I would consider waiting a week or so and see how you feel... you don't want to unfill too much and start gaining again...
  7. 1 point
    mwmellion

    Another Fill..dang Is It Too Much?

    hey i think you need to get some of the fill out only because you don't want to dehydrate i have a band and ive been having it for three years iwent from 210 to 115 in a year that's with fill of course
  8. 1 point
    MKambalimath

    Stall

    Where are you going that its only 50 degrees? I want to come, lol. I stalled for 4 weeks and now even though I'm losing a little, its VERY slow. This is not what I expected with the WLS BUT, at least I am losing, whereas I probably would have gained 5-10 lbs before surgery
  9. 1 point
    zil

    Can Anyone Out There Give Me Some Advice???? Please

    You all are wonderful for supporting me. And just provided great advice. I have made such great progress (can you tell I am proud of myself and that I love my band) that sometimes I forget to stop and smell the roses, or in my case, realize that I have now lost 85 pounds. I will step it up immediately. thanks again, Zil
  10. 1 point
    I agree with all statements above. i was banded Nov 2010. I have had several stalls and my last longest stall was from Sept 2011 until Jan 2012. i sat at the same weight give or take 1-2 lbs for months. If you are in your green zone, eating the right amount of calories and protein, exercising 30-45 minutes a day with some form of cardo than it will come. I spend hours logging my foods thinking it was too much carbs, too much fat not enough protein. It is frustrating but when you think about it for every lb we lose you have to eat 3500 calories less per week. It really is not as easy to drop the weight as we get closer to goal. You have done an amazing job to date and weight will come off just don't get frustrated and fall back into bad habits, that is so easy for any of us to do. Slider foods always go down easier than protein. Keep up the good work and it will all be worth it. Good Luck to you. (P.S) Take your measurements, some times we are dropping inches as our bodies adjust to change in weight and redistributing the fat while developing muscles. Also if you do 30-45 minutes of cardio when you wake up in the morning you will burn fat stores from the night before. Just be careful and make sure you get protein on board immediately after exercising.

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