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2 points
Stepped on by small dog (Ouch!)
GreenTealael and one other reacted to ShoppGirl for a post in a topic
I have a 15 pounds dog and their little paws can be like little pokers sometimes. I would imagine if it was just near the incision it should be fine. Sorry that you can’t just get guidance from your surgery center. My primary care doctor’s office is unresponsive like that and I am going to go to this one last annual appointment just so I can talk to him personally to let him know what is going on with his staff and then changing doctors (unless he convinces me otherwise but I doubt it). -
1 point
Ok I think I will live now!!
OutdoorsGirl reacted to T4ME for a post in a topic
Well it has been 5-6 days wince my surgery!! I had to stay two nights in the hospital then went home in immense pain. Up until today I have not been able to get no real anything down. the most I got was 10 ounces of plain water yesterday. I can not take these lovely bariatric chewable vitamins, they made me sick immediately. I feel like a baby in that at 7pm every night I seem to get "colicky"!! I am 52 but am blessed to have a husband that does not mind burping me!!! :) This morning I am feeling stronger, I have talked with my NUT and gone over everything. I have taken two very long walks managed to get down 12oz. of water an some protein shake. I feel like I can see a light at the end of this tunnel. I am sure that I will have many more speed bumps but today I am strong!!!! Have a blessed day Everyone!! -
1 pointRight on time. Do a search for 3 week stall
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1 pointThrow it right back to them. Say "why do you ask?" They say- because you look so great, so thin, so healthy. You say- thank you! And how are YOU feeling?? It can be a fun cat and mouse game. And frankly, pressuring you is rude and NYB (Not your business.) Sent from my SM-G977U using BariatricPal mobile app
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1 point
2 weeks post op
Arabesque reacted to lizonaplane for a post in a topic
Also, for the constipation: it's totally normal. Try taking Miralax (doesn't work right away, needs to be taken basically every day) or if you haven't gone in a long time, use a laxative suppository (not to be taken too often). Talk to your surgery center to make sure these are okay. I find the miralax works way better than stool softeners or senna. You will not normally go every day after surgery because you are taking in less food and fiber. My surgery center said to make sure I'm getting enough liquid and moving around enough. However, I'm doing both of these things and I'm still only having a BM twice a week. And, as @catwoman7 mentioned, the three week stall is infamous. I am basically there right now. This too shall pass! -
1 pointIts hard to believe it’s been 6 months since I “went under the knife”. What a 6 months it has been. From nervousness to excitement, from regret to happiness. The emotions have been all over the board. It definitely hasn’t been easy and it’s really only just began. I wanted to share a little of my journey thus far for folks that are considering the surgery, just had the surgery or anybody else that can relate or possibly get/stay motivated. Like most, the beginning was very difficult. I did a ton of research before the surgery. I thought I was prepared. But as the old adage goes, “you don’t know until you do it”. I struggled with drinking enough water/fluids, not getting enough protein, feelings of despair as I could only eat a tiny amount of food, total regret of having the surgery and wanting to call up Doc Brown to see if I could borrow the Delorean to go back in time. But around the 6 week mark, it seemed that everyday my attitude got a little better. I started to walk a little bit to clear my mind. I started just walking around the block. It’s about all I could do and I was a little paranoid of doing too much (silly in hindsight). I tried to really stay focused on sticking to the plan and just taking each day as it was and not look into the future. I started incorporating fish into my diet and nuts and I started walking around the block twice. I just kept telling myself that things will get easier. And before too long, they did. Fast forward to today and I’ve lost 164 lbs. I’ve lost 33% of my highest body weight. My BMI has gone from 58.3 to 38.9. I’m now walking 5 miles at a time, about 5 days a week. I eat mostly fish, salads, veggies and nuts. I actually eat carbs and some stuff that they probably don’t want me to but it’s limited and I’m burning so many calories exercising that I can handle some extra calories and not worry about it. I think I’m most proud of the fact that I’ve consistently lost weight every single week except in week 3 (seems like this is the week everybody tends to stall). I’ve learned to give myself a little credit instead of giving it all to the surgery. The procedure definitely deserves most all of the credit but I wouldn’t be where I’m at now had I not stuck to the plan, pushed myself to stay mentally strong and built a routine of exercise. Giving myself that little bit of credit has helped me in so many ways. I’m still about 80 lbs from my goal. I have a long way to go to get to that goal and of course even longer for a lifetime commitment to being healthy. I know whoever reads this has heard the line “if I can do it, anybody can”. I hate to use that but it’s so true. I used to lack motivation to get out of my Laz-E-Boy to even walk around the block. To put down the soda, stop eating a large pizza by myself, fries, Chinese food, burgers,wings, you name it. I found something inside me that clicked to get curious about the surgery. Then to actually go thru with it. Then to implement and execute the plan to improve my life. I wish I could say that I’m 110% confident that I’ll never gain weight again. That I’ll never binge eat again or go off the rails. I’m confident right now that I’m fully committed to a new lifestyle. I’m only 6 months in. I’m still not even that hungry. I can still only eat a little bit. At some point, those things will change. But I know that I never want to go back to what I was. I haven’t changed as a person in the last 6 months. But my attitude, goals and purpose has. For that I’m grateful. I wish all who reads this much success in your journey. Know that it will be different from mine and all others that you come across. There will be many similarities but your journey is your own just as mine is for me. If I can do it, anybody can. 👊🏼✌🏼
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1 point
How do you respond?
Leslie F reacted to Lynnlovesthebeach for a post in a topic
My responses are pretty similar to everyone else. When asked how much I usually say "a lot" or "more than I weigh." If they insist on a number I just say "more than 100 lbs." When they ask how I say "a lot of hard work" or "complete lifestyle change." When they ask about diet, it's "high protein, low carb, small portions." And for those people that insist, "one donut isn't going to hurt you," I say, "no thank you, I broke my sugar addiction and I'm never going back there...I know what it does to me!" -
1 point
What’s your revision story? Was your revision as effective as your first surgery?
I♡BypassedMyPhatAss♡ reacted to GreenTealael for a post in a topic
if you read enough posts it seems that the rate of loss is a little slower after revision I’m currently 2 yrs post revision from VSG to RNY (for GERD not regain) and for me I have been able to maintain the same weight I was with VSG but I’m now GERD free. Initially I lost a little but since I was already at goal my surgeon wanted me to maintain not lose so I ate whatever I wanted for a short period of time. Then went back to normal (post bari lifestyle of moderation and overall food changes/substitution) Knowing what I now know, I think revisioners should consider asking their surgeons: 1. No GERD but substantial regain- Should I consider VSG to DS/SIPS for greater weightloss? 2. GERD and substantial regain- Should I convert from VSG to RNY with a longer bypass? 3. GERD but no regain- Should I convert from VSG to RNY with a slightly shorter bypass to prevent excess loss? Good Luck ❤️ -
1 point
5 year post gastric bypass weight gain
FieryPhoenix reacted to mi75 for a post in a topic
I think many of us have had some regain in one form or another. For ALL of us, once the surgery stops working it's completely up to us. Post op 7 years next week, when I was losing I thought I was invincible and had no fear of regain. But I lost a parent, changed jobs, changed jobs again, went to night shift, went to grad school, dealt with all kinds of things, and the 'eat all things in small amounts' went out the window. I had to fully commit to a very specific PERMANENT very low carb lifestyle. I lost all my regain and more, but I have eaten only a ketogenic level lifestyle for the last 6 years. I am not one of those patients who loses their weight and can resume eating all things just in tiny amounts. I have to work at staying very low carb, no sugar, almost no fruit, no starchy veg, no bread/rice/pasta/oats/grains etc. I basically eat meat, green veg, eggs, cream/butter, and a high protein shake with water or almond milk daily. it's a tight regimen but it works for me. Remember your WHY. find it and recommit. you totally got this! -
1 point
CBD cured my nausea
Summermoose reacted to Miss Alexandra for a post in a topic
I am two months post-surgery (March 30) and had almost constant problems with nausea. Most food made me feel bad (some more than others) and I felt bad even some of the time between meals. I found the answer this week: a CBD vape device. My offspring uses one for social anxiety, I gave it a try and it was like magic. The nausea is completely gone. Yet it does not negate the restrictive benefits of the surgery. I still feel full on very small amounts of food and it is still uncomfortable if I eat too much. It is not AS acutely uncomfortable but uncomfortable enough to be an effective deterrent without incapacitating me. CBD vape fluid does not have THC in it (or only trace amounts) and does not produce the powerful high you get from smoking marijuana. I get a mild feeling of relaxation and that is all. I cannot write (which is what I do for a living) if I smoke marijuana but the CBD does not inhibit me from working at all. I had lurked here before my surgery quite a bit and joined specifically to share this, because I know it will help other people the way it helped me.