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Showing content with the highest reputation on 09/06/2017 in all areas

  1. 2 points
    This was me! I was sleeved on 4/27/15. I got down to goal and kept that weight for over a year. I am currently pregnant and still within goal weight range. Anyway, I found that food was really no longer a comfort for me. Yes, food is great. yes, I still crave certain foods sometimes. But, it is not what I run for now. I cannot eat like I used to. I practice a diet of moderation. I eat chips, cookies, cake, ice cream, Chinese, Mexican, pasta, you name it. Just not everyday, and just not very much. I actually take the time to listen to my body and realize that most of the time I am not really hungry. I also am committed to exercise. Before getting pregnant I was running 5 days a week, going to weight lifting class 2 times a week, and zumba once a week. I also picked up some other hobbies like sewing, scrapbooking, soap-making, etc. I find that when I am idle, I think about food more. I am almost always in motion...from working, to chasing my toddler, to doing school work, to training our puppy, planting flowers, etc. I just have so much more energy now (even pregnant) and an object in motion tends to stay in motion. If I try to lie around all day, I feel disgusting. Before, I used to spend all of my time on the couch watching TV or reading a book. I think you are doing well by seeking counseling. It helps.
  2. 2 points
    I kept losing during year 2, but it slowed *way* down (and I had a lot of stalls) after I was 10 months out or so. I was worried that my body was "done" in the 180s or 190s, but no, it kept going - just V-E-R-Y slowly....
  3. 1 point
    Had an NSV yesterday. I ran the best mile of my life. I was always very slow, still am, but much faster than I once was. I'm pretty proud of my 17 minute mile. Now to push to get down to 10 minutes.
  4. 1 point
    OutsideMatchInside

    Weekly Loss Data

    Thanks for sharing this. It is important for people to see that it is not just some great downward slide, there are peaks and valleys. Keep up the great work!
  5. 1 point
    shedo82773

    RNY SURGERY

    I really think it is a learning curve for sure. My taste and smell changed so much. The drinks I liked (kind of LOL) Preop I hated afterwards. I only wish I had found the un-favored GENEPRO. I love it but I wouldn't tel anyone else to use it. Always check with you tam. here are some people on here that don't like it. But for myself it is the one that doesn't have a after taste BTW Welcome you wil get a ton of informatin on here. Just take what you need and leave the rest. Congratulations on starting your amazing journey.
  6. 1 point
    krandall

    Emotional Eating/Coping Mechanisms

    Hello I just got sleeved 8/24 and I am also an emotional eater I am still on liquids and find myself wanting and craving food at that point I get an ice pop(sugar free) and just eat it if that doesn't work I go for a walk drink water and it really helps please continue to see the therapist because the surgeon only fixes your stomach not your addiction the struggle can be real
  7. 1 point
    Wow!! You are doing awesome. The only thing I can think of is maybe your calories are too low?? Just seems a little low to me, to be supporting your activity at school and at 9 months out. On another note, I really slowed down around 200lbs too!
  8. 1 point
    QueenTiff

    Regular diet

    I hate cooking but I'm like you I'm gonna have to force myself to cook. I just am like so what do I cook. When can I eat I start adding certain foods in you know. Can you tell me exactly what you googled because I need help. Tiffani[emoji1528][emoji757]️[emoji175]
  9. 1 point
    OhioMary

    93 lbs down at 4.5 months

    Great work!!! I am so looking forward to my surgery in a month and I love seeing stories like this. It really confirms I am making the right decision!!!
  10. 1 point
    LMD that makes sense. I don't have access to long term data but it's what I would have expected logically. Usually with major weightloss there's a "bounce up" of some percentage, sort of no matter what you do. Rebound weight gain usually has something to do with people riding the bounce way too far for way too long. But with the sleeve you just really can't get those whole pepperoni pizza binges and triple sundaes packed in fast enough-- or that's what I kind of figured. Otherwise...if there was a danger of a huge regain, why do it?

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