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Showing content with the highest reputation on 01/28/2013 in all areas
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3 points
It's only been 10 months postop? 185lbs lost and counting
Strangefruit and 2 others reacted to Nurseypoo for a blog entry
So I haven't been on here for awhile, life has gotten very very busy!! I see that I have lost almost 60 lbs since my last entry. I am oh so close to my goal. My problem these last few weeks has been the dreaded plateau. But I exercise daily, and I try to eat right. I think my biggest struggles are getting enough food in to meet an adequate calorie count (I know they say calorie counts don't matter but even when I tell them that my daily calorie intake is only 600-1000 calories even they are concerned). I'm just not hungry. And add in exercising 500 calories a day, then you can see that I'm basically stopping my own metabolism with the calories in/out. So I know why I'm not losing any more weight now just to fix it. Greek yogurt still is my go to. The protein intake struggle is still there. I'm lucky to get 60g a day, nevermind the 80-100 I should... But some positive things.. Last Friday I participated in, for the first time in my life, a cardio kickboxing class. I don't know why it was called a kickboxing class, there was def no kicking involved. The biggest thing for me was that I was able to keep up with the other girls, most of which were athletes!! For once I was considered an equal instead of the "fat girl in gym class" that my brain was used to. Downside?? I kinda overdid it with my MS and haven't been able to walk too well over the weekend. But I did it!! Now just to wonder about going back Even better news, December 7, my husband got a kidney transplant. Something that we were told never to expect because of how highly sensitized he was from his first transplant. We never expected that phone call and even more miraculous was the fact that the woman who passed was the equivialent of his twin, there was no better match. We pray for her and her family every day for this gift of life she gave him. I have my husband back! The weight loss has greatly improved my MS symptoms, I can exercise without going into a relapse (ahem as long as I don't go crazyy), I use the elliptical every day for 40 min then tone and do strengthening to try and tighten up some of this skin. I am determined not to have skin removal surgery. What else.... I will upload a new updated pic later on. What a difference when I look at my pictures on facebook!! But I definitely need to pay attention more to my eating.. Till later all!! Take care! -
3 points
Walked a mile!
HopeFaith and 2 others reacted to Country705 for a blog entry
Finally got a mile in at the track today. The temps outside were alot warmer than it had been and I decided to go for it. After walking a mile I came home and weighed in and I had lost another pound. so I was very proud of myself for that. tonights for dinner I decided to focus on protein and so I had Tuna with green beans. I hope it is warm outside tomorrow so I can walk another mile! -
1 point
Me in my wedding dress 2 yrs ago and me on our anniv 10/31/11
Kristin1969 reacted to LESLIEH for a gallery image
From the album: Weight loss photos
what a difference 2 yrs makes -
1 point
From the album: My Journey
Down 21 lbs. and 8.5"....have stalled since my 3rd week follow-up with the surgeon. -
1 point185 pounds in 10 months?How on earth did you do that?Congrats and enjoy all the good things in your life!
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1 point
It's only been 10 months postop? 185lbs lost and counting
Nurseypoo reacted to cuteasabutton for a comment on a blog entry
Wow what a sucess! Give us what you are eating now?? -
1 point
What to pack for a low carb snack.....
dylanmiles23 reacted to Kime-lou for a comment on a blog entry
I wasn't told not to eat popcorn and nuts, I was told not to for 6 months and after that they were fine. I eat a lot of almonds, cashews and pecans. I make cheese lace "cookies" crackers- whatever you wanna call them and they are yummy and satisfy my taste for salty. I spray a cookie sheet with pam and sprinkle a little Colby jack cheese in a thin layer and bake for a few. They get crispy. -
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jodi blank and white.jpg
voldemort reacted to Jodi WIlliams for a gallery image
From the album: Lapbandsandlaughter
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cutethickmoma reacted to downsizeddiva for a gallery image
From the album: Before surgery
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1 point
Not A Nobody No More! :)
Strangefruit reacted to Nurseypoo for a blog entry
So I've had a new realization and "benefit" from this surgery that I never anticipated. I should first explain that I've always been pretty much of a nobody to people, throughout high school, college, work, public, etc (except for friends and family of course). What I mean by that is that people would pay no mind to me anywhere I went, that or I was made fun of for my obesity. I haven't really had a lot of time by myself in public until recently. Because the weight loss seems to be doing wonders for the management of my Multiple Sclerosis, I decided to go back to work again. So I'm doing flu vaccine clinics at the Walmarts in the area and my first day was yesterday. Basically I sit at my table and people watch and smile until someone comes up asking for a shot. In the past this would of terrified me, being in public where so many people would have the opportunity to stare and poke fun, etc. But my new found self esteem squashed out all those thoughts. So here I was, about to get set up, meeting with the store manager and pharmacist when I hear, "Hey how are you!" I ignored it, not thinking it was to me, but my eyes wandered to the source of the voice, and a vaguely familiar guy is standing there with some packages (Fedex uniform). I looked behind me thinking he was saying hi to someone else. And he said "Hey how are you" again and followed "Do you remember me." I frantically searched my mind for a name to match his face and said "Mmmike?" lol idiot sounding me. And it was, this kid that I went to high school with and although my high school class was only 14 people, he was definitely one of the kids I never spoke to and always assumed made fun of me (he was known for his meanness). So I said hi and we had a short convo and he left. And I thought it was SO weird. I've run into other people from my high school class throughout the past few years and they've always politely ignored me and pretending they didn't know who I was. Which was fine for both of us. So this little conversation which was a genuinely nice conversation surprised the hell out of me. As the day went on, I started noticing how many people were nice to me. People my own age, who never used to pay me any attention were stopping to say hi or were friendly to me. I had all ages of people stopping and having conversations, something that never used to happen. It's sad really, that humanity is like this. I never realized that there would of been a difference to how people interacted with eachother all based on looks or weight. Since my surgery, I have now lost close to 150lbs, still am overweight, but not like I used to be, have thrown out the glasses and gotten contacts, and due to my new size I can wear more fashionable clothing. It's awful that this would make a difference to people. But I can't say that I'm not pleased. After spending most of my life as the fat girl, I am going to soak up some of this attention. I am happily married and would never want anything to change that, but my "Inner Goddess" was smiling and jumping up and down everytime a cute guy would slow down while passing my table to say hi, how's it going. (Had to reference 50 Shades ) My husband enjoys my new self confidence and the fact that I don't mind going into public anymore. But this definitely was yet another change that I was not anticipating and one that I'll gladly take! Anyone else notice these changes in themselves?? I have always worked in a nursing home or a rehab in my short career as a nurse and you know how the elderly can be so blatant and forward?? Well, I used to get comments from my patients ALL the time about my weight, so come January when this job is done with for the year and I look for a new job, I wonder how my patients will speak to me then and what changes will be made there? tata for now!