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I weighted 336lbs on Feb 14th 2013 before going into my surgery which is in my two before pics. and today I weighted 270lbs. which is in my after pic. I feel great and I am looking forward to loosing even more weight!

Protein is the word of the day today for me. I must take in 64oz of water and 60-80grams of protein. The pounds are comming off faster than I thought and I am really excited. I am so close to touching the 200's instead of the 300's it is unbelieveable. thanks for all the support. . Just to recap I had my Vertical Sleeve surgery done on Feb 14, 2013. I was Released from the hospital on Feb 16, 2013. From the surgery till I was released my weight had declined to 318.8lbs. Which is AWESOME!

All of you guys look fantastic! My surgery is Feb 14, and I can't wait until I have pictures to post of my before and after. Keep up the good work you guys/girls all look great.

Finally got a mile in at the track today. The temps outside were alot warmer than it had been and I decided to go for it. After walking a mile I came home and weighed in and I had lost another pound. so I was very proud of myself for that. tonights for dinner I decided to focus on protein and so I had Tuna with green beans. I hope it is warm outside tomorrow so I can walk another mile!

Thank you!

Today I have tried to focus on hydration. Which really isn't a problem for me because I stay thristy. My surgery date is feb 14th and the closer it gets the more I become nervous. Currently it is very cold outside and I have not been able to get my excersize in for the last couple of days. I am hoping that with the up coming weather change I will be able to get at least a mile or mile and half in each day that it's warm. I am really thinking that I need to invest in a Treadmill. Currently for today I have taken in 96oz of water and I have had three very small meals. Tomorrow I will try to substitue a meal for a protein shake. I will also weight myself tomorrow. My last weight was 330lbs down from a all time high of 347lbs. I will be so glad when the day comes that I can say good bye to the 300's forever and hello to 200.

Hi! My name is John Turner. I am 27 years old and I am married to the love of my life Cathy! My surgery date is Feb 14 and I am super excited.I have been overweight since I was 10 years old and it would be nice to feel attractive and healthy for once. I am looking forward to going down in pant sizes and finally feeling like a young man again. It's nice to meet you all and I look forward to reading all of your success stories!

http://www.facebook.com/profile.php?id=100000109205429&ref=tn_tnmn sorry about that... Here is the link to my profile.

My surgery is going to be at Saint Joseph Hospital on Feb 14 in lexington, Ky. I am very excited and looking forward to a new life. when do you have yours? where will it be at?

Thank you!

My surgery date is Feb 14. I am suppose to go to Surgery Boot Camp on feb 6 which is when I am suppose to find out about the diet before surgery.

Congrats. I hope all goes well for you. I am scheduled for feb as well.

Hello all, Just thought I would introduce myself and let everyone know my good news. My name is John Turner and I live in Campton, Ky. I am 27 years old and I am married to the love of my life Cathy. I have struggled with being over weight since I was 10 years old when I was 200lbs. I have been blessed with a surgery date of Valentine's Day! After a year and a half long battle to have my weight loss surgery finally the end is in sight. It is a pleasure to meet all of you and to read about your journey's. If I can be of any help to anyone don't hesitate to send me a message or look me up on facebook. Regards, John