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  1. Weight Loss Surgery Forums

    Talk about anything related to weight loss surgery, such as choosing a surgery and surgeon, preparing for surgery, pre-surgery and post-surgery diets, food & nutrition, weight loss, exercise, cosmetic and reconstructive Surgery, and mental challenges.

    416,376 topics / 4,947,320 replies
  2. PRE-Operation Weight Loss Surgery Q&A

    Congratulations! You made a life-changing decision and are now benefiting from your new, positive lifestyle. Please share your Weight Loss Surgery success story with our community. You deserve to celebrate, and your story may make the difference in someone else's life.

    723,492
    posts
  3. POST-Operation Weight Loss Surgery Q&A

    This is the place to talk about post-op questions. Discuss recovery, the post-op Weight Loss Surgery diet progression, nutrition, complications, medical tests, and other Weight Loss Surgery issues.

    1,006,084
    posts
  4. General Weight Loss Surgery Discussions

    Talk about anything related to weight loss surgery, such as choosing a surgery and surgeon, preparing for surgery, pre-surgery and post-surgery diets, weight loss, exercise and mental challenges. Exchange recipes, find weight loss surgery buddies, get exercise advice, ask about cosmetic and reconstructive surgery and share your weight loss surgery story!

    149,196
    posts
  5. GLP-1 & Other Weight Loss Medications (NEW!)

    Explore GLP-1 agonists like Ozempic, Wegovy, and Saxenda (semaglutide and liraglutide), as well as Mounjaro (tirzepatide), alongside other medications such as Contrave (naltrexone/bupropion), Qsymia (phentermine/topiramate), and Phentermine. This forum is your hub for discussing dosages, side effects, effectiveness, and integrating these medications into your we

    847
    posts
  6. Gastric Sleeve Surgery Forums

    In a gastric sleeve surgery or vertical sleeve gastrectomy (VSG), the surgeon removes most of your stomach and forms the rest into a tube-shaped sleeve from your throat to your small intestine. These forums are for sleevers, potential sleevers and revisional sleevers! Talk about the VSG diet, nutritional supplements, weight loss and sleeve complications.

    597,639
    posts
  7. Gastric Bypass Surgery Forums

    The Roux-en-Y gastric bypass (RYGB) is restrictive and malabsorptive. You get a smaller stomach pouch, which attaches lower down your small intestine. In these forums, talk about dumping syndrome, nutrient deficiencies, weight loss, the bypass diet and complications. Forums are for pre-WLS patients and those already have the RYGB.

    150,854
    posts
  8. LAP-BAND Surgery Forums

    The adjustable gastric band (LAP-BAND) is a less invasive type of weight loss surgery that works through restricting your stomach size. Discuss LAP-BAND related topics such as fills, LAP-BAND diets, nutritional supplements, complications and band over bypass. Share your experiences and be supportive!

    987,594
    posts
  9. Revision Weight Loss Surgery Forums (NEW!)

    Weight loss surgery revisions are typically performed because of weight regain, complications resulting from the weight loss surgery procedure, or a reversal of the procedure altogether.

    18,812
    posts
  10. Food and Nutrition

    This forum is for questions about food and nutrition before and after all types of weight loss surgeries. Check out the sub-forums to see if there is a more specific place for your post, to help people find information more easily.

    136,095
    posts
  11. Tell Your Weight Loss Surgery Story

    This is the place to share your Weight Loss Surgery journey with other members. Please start your own thread to tell us more about yourself. Do you have weight loss surgery? Who was/is your surgeon? How much weight have you lost, what changes have you noticed, and what challenges have you overcome?

    374,552
    posts
  12. Weight Loss Surgery Success Stories

    Congratulations! You made a life-changing decision and are now benefiting from your new, positive lifestyle. Please share your Weight Loss Surgery success story with our community. You deserve to celebrate, and your story may make the difference in someone else's life.

    140,624
    posts
  13. Fitness & Exercise

    This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

    80,599
    posts
  14. Weight Loss Surgeons & Hospitals

    This forum is the place to share your personal experiences and discuss surgery costs, length, and quality of hospital stays, surgeon recommendations, and anything else related to weight loss surgeons and hospitals. You can search our Weight Loss Surgeon Directory to find a local Bariatric Surgeon here.

    70,316
    posts
  15. Insurance & Financing

    This forum is for discussions related to weight loss surgery insurance coverage and financing options. Gain from learning from others’ experiences!

    65,096
    posts
  16. Mexico & Self-Pay Weight Loss Surgery

    A forum for discussing travel to Mexico to have Gastric Sleeve, Gastric Bypass or another type of Weight Loss Surgery, as well as for discussing self-pay for weight loss surgery.

    56,407
    posts
  17. Plastic & Reconstructive Surgery

    Congratulations on achieving or approaching your goal weight! Are you thinking about skin removal, cosmetic, or reconstructive surgery? This is the forum dedicated to discussing tummy tucks, brachioplasty (arm lift), mastopexy (breast lift), and inner thigh lifts, and other cosmetic procedures after losing a lot of weight with weight loss surgery.

    41,891
    posts
  18. WLS Veteran's Forum

    Been around BariatricPal for a while? Then chat with other old-timers who also know the drill! Sometimes it just feels more comfortable to kick back and shoot the breeze with familiar faces. So, come on into the Vets Forum for some serious WLS talk or just to hang out. We're old pals here!

    NOTE:  You must be 18 months post-op to participate in the WLS Veterans's Forum.

    21,025
    posts
  19. Rants & Raves

    Want debate? Get it here. Gripe, complain, moan, fight, rant and rave. Enter at your own risk!

    95,329
    posts
  20. The Lounge

    This forum is for general conversation, sharing interests, having a laugh or discussing anything not specifically related to Weight Loss Surgery surgery.

    112,558
    posts
  21. The Gals' Room

    This is a place for ladies to discuss everything from Weight Loss Surgery complications, diet, and concerns, to any other off-topic subjects.

    38,921
    posts
  22. Pregnancy with Weight Loss Surgery

    This is the place for support for pregnant, trying-to-get-pregnant, and new parents after weight loss surgery. Share your tips and support here regarding breastfeeding, good nutrition, and taking care of yourself and your baby.

    13,086
    posts
  23. The Guys’ Room

    This is a place for men to discuss everything from Weight Loss Surgery complications, diet, and concerns, to any other off-topic subjects.

    22,184
    posts
  24. Singles Forum

    Looking for that special someone? Once you start on your weight loss surgery journey, everything from your lifestyle to your body to the way you think about yourself and the world changes. Here is a forum to meet other weight loss surgery singles who know what you’re going through and who are have the same health goals and lifestyle as you do. Have fun!

    6,975
    posts
  25. Website Assistance & Suggestions

    Technical questions? Comments about BariatricPal? We welcome feedback and suggestions on any aspect of BariatricPal.com. This is also the place to visit for updates about new features and updates.

    12,571
    posts
  26. 2,016 topics / 19,854 replies
  27. Duodenal Switch Surgery Forum

    The Duodenal Switch (BPD-DS) surgery reduces the size of your stomach size, divides your small intestine and redirects food so nutrient absorption decreases. These forums are for Duodenal Switch Surgery patients and those considering the surgery to talk about weight loss, diets, challenges, triumphs and complications.

    8,309
    posts
  28. Mini Gastric Bypass Surgery Forum

    Like the full gastric bypass, the mini gastric bypass surgery is restrictive from a smaller stomach pouch and malabsorptive from bypassing the first part of the small intestine. The difference is in the way the stomach pouch attaches to the small intestine. Use these forums to discuss the procedure, diet, risks, and weight loss.

    2,131
    posts
  29. Endoscopic Sleeve Gastroplasty Forum

    Endoscopic sleeve gastroplasty is a newer type of weight-loss procedure. Endoscopic sleeve gastroplasty reduces the size of your stomach using an endoscopic suturing device without the need for surgery.

    1,857
    posts
  30. Gastric Balloon Forum

    The gastric balloon is an alternative to weight loss surgery for lower-BMI patients. It is an inflatable silicone balloon that helps fill the stomach so patients can eat less food and lose weight. This tool recently received FDA approval as a non-surgical tool to treat extreme obesity. Some examples of gastric balloons currently offered are Orbera, Easy Life, Duo by Reshape, Medsil, Allurion, Spatz, Endoball and Obalon.

    A growing numbers of weight loss surgeons are now performing Endolumenal Bariatric Procedures without incisions. As an alternative to incision-based surgery, surgeons are using natural orifices (such as the throat) to insert the tools and equipment they need to help you win the battle against obesity. Some examples are the Stomaphy X, Endobarrier, TOGA and Rose procedures.

    This is the forum where you can talk about the balloon and other Endolumenal Bariatric Procedures, their pros and cons, your special diet, and your experiences with the intragastric balloon or other Endolumenal Bariatric Procedures!

    1,509
    posts
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  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
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      · 0 replies
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
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