Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Blogs

 

Almost on my way...

Well. I have two days till I leave and only 3 days till surgery! Wow, you were all right when you said time would fly by... Except for this last week, which has crawled by and an absurdly slow pace!!! OMG could a day get any longer? This last few days seem to stretch on forever... But I know that I am almost there so I am trying to just stay buys. Busy really helps.   So this pre op diet has been a little tough at times. I think by starting my diet so early and working my way into it I have really helped my body not go into the shock of "no food". When I first got my surgery date scheduled last month I started rite away on a low carb diet. I knew I had to loose at least 15lb before surgery and I was not going to play around with my time. I had 4 weeks to go before surgery and i was going to make the best of it.   I started the first week by replacing one meal a day with a protein shake. This was easy. I was never really hungry and I eat when I wanted. I just made sure it was all very low carb. The 2nd week I replaced 2 meals a day with protein shakes. Again, not too hard for me. I was a little deprived but I still felt good and I always had dinner to look forward to. By the end of the first two weeks I was already down 12lb. Yay for me! I was very happy with myself. Then to the hard part. 2 weeks of full liquids only... Oh boy   By starting off slow I think I really helped myself be acclimated to not eating much. Even though it was hard the first few days (well most days were hard) I don't think it was as hard as it could have been. I had already found a couple shakes I liked, I was able to keep myself busy enough to keep my mind off of things and I was loosing weight. Which we all know is a huge boost of motivation!   Yes, I did cheat... But I cheated with things that I knew were not going to mess up my weight loss. During those times that I "JUST HAD TO EAT SOMETHING!" I would choose a pure protein. I had a few ounces of chicken one night. I had a grilled hamburger patty one evening, and last night I had 1/2 a can of tuna. The crazy thing! Even now without surgery those little tiny meals made me feel satisfied. That made me supper happy   So now, I have 2 days of liquid left before surgery. I can totally do this! I am a little nervous, but I am so much more excited that I hardly notice the nervous side of me. Maybe I will break down the day before or the morning of surgery, but I really don't think so. Only time will tell. But I know for a fact that this is what God wants for my life. There is no other way things would have fallen into place so effortlessly. Between, the money being there, to the timing of my scheduling and even two of my sisters being able to come with me. Its just amazing...   So stay tuned Ill keep you all updated. I know I have many friends who are waiting to see how everything goes and I have promised a detailed account of my time at OCC and the care I receive from Dr Ortiz and his staff.   Later

Amberlydw8

Amberlydw8

 

Patience...Band requires much patience especially at the start of it all

So before I climb onto my soapbox let me start by saying this is in no way directed at anyone in particular.   It seems lately there has been an onslaught of folks either pissed off or discouraged and some even wish they didn't have the surgery because of lack of scale movement. I cannot recall how many posts I've read over the course of the week from someone 5 days to 20 days post op who are just downright frazzled over the fact that the scale has not moved.   Again, this is not directed at anyone in particular and as I think back when I was first banded I kind of had that moment of frustration where the scale didn't move and I questioned whether or not I chose the right surgery. I was in the same place a lot of you might be now. I did a lot of research on this surgery for about year before finally going through with it. Out of all things I wish I was more prepared for was the actual weight loss. See I had this assumption that because I had the surgery I was going to begin pulling big numbers immediately. Because I had surgery I was going to see large drop in weight very fast. It never happened...and 11 months post op I can tell you it never has happened...or maybe it has. You see I am obsessed with the scale and have been since my preop days. So I will step on the scale far to often to be able to see big numbers. I finally made peace that this is the way its going to be and I am OK with that now.   Everyone loses weight differently and what may work for me may not work for you. Our bodies are so different. So comparing yourself to someone else is not very realistic.   If you are due to have surgery or just had surgery I suggest you do yourself a favor and avoid the scale. You will only torture yourself with it. First month post op is all about healing. Even though this may have been the easiest surgery you ever had there was still a substantial amount of trauma to your stomach and digestive system and it needs time to heal and for the swelling to reduce. Swelling alone with play havoc with scale enough to drive someone bonkers. Just do yourself a favor and leave it be.   As for the pre and post op "diets" your Doctor prescribed. I really don't believe he provided those guidelines as a sense of torture. Liquids and mushies is all about letting your stomach heal for a few weeks before trying to eat solids. Remember you have a new version of your stomach now and it has to be treated like a newborns. Milk, baby food and then on to solids.   I wish you all well and much success. Try not to be hard on yourself and do keep your expectations in check. Remember Rome was not built in a day. Band one day and skinny the next is for dreams only. It takes hard work and determination. Like my friend Carolinagirl always says, You have "want power" and you just have to used it.   Being 488lbs I had a tough time deciding if the band was the right me. I was so worried because I had so much weight to lose. I spoke with my Surgeon and said he thought I would do well with the band but he was more than willing to do gastric if that's what I wanted. He was right about the band. I am not at goal yet but it is very reachable now and all doubt is out the window. Work with your band and become one with it and possibly good things will come.   Cheers!!  

Jim1967

Jim1967

 

Back to Work

So I made a couple of forums posts that explained what happened to me, so I won't rehash it. Suffice it to say that frustration both psychological and financial made me give up on my band for the past 6 months, but on Wednesday, I got my first fill since August of last year. It brought me up to 9 cc in my 11cc band, which still scares me a bit, but this is what's happened so far...   I spent Wednesday and Thursday on liquids, progressing to a thick puréed black bean soup last night for dinner. Today I'm going a stage further having the rest of the black bean soup for lunch without the purée-ing. It's still extremely soft and barely more textured than a purée, but I wanted the practice of chewing something slowly and thoroughly to get me back in practice. Plus, it's easier for me to remember to wait between bites when there's actually something to bite onto, even if it's a mushy black bean. Getting back into the habits necessary to live with the band is big for me, since I haven't used them in months.   The weirdest thing happened during lunch, though. Eating slowly and chewing bites, I ate 1/2 a cup of soup with sour cream on top and stopped. I'm trying to listen HARD to the band, and after 1/2 a cup, it told me I was satisfied. How weird is that? I don't know if I'll be hungry again in an hour, but if I am, I still have the leftovers (every last calorie allowed and accounted for) to eat to make the hunger go away. I don't know if I've actually ached restriction and am trying to remember that I won't know for potentially a week or two after the fill. But I also know that I have a follow up appointment in 12 days and a new doctor who is more than willing to do whatever it takes to get my fill right and get me to the sweet spot I'm still searching for. So, you know what? It's all good. I'm good, and I'll only get better.

morelgirl

morelgirl

 

2 weeks in

Okay ...   2 weeks in ... And it's been all me. The first week wasn't too bad ... But week two was a little harder. I really paid attention to my food ...and myfitnesspal is a good tool. I am trying to stay around 1500 calories, but noticed I'm not always getting in all my protein, so I need to pay a little more attention to that. On the upside, hula hooping is my quick workout while watching t.v. I do cheat and wear a neoprene waist band for extra sweating lol. I know some may think I should go lower than 1500 calories, but if I get my fitness on, I get to have more calories for the day. Also, I don't want to deprive myself, because if I do, I become a binge queen.   Plus for the week... Got my letter to get a fill...and down another lbs !!!   Log...fitness...and self love !!!! Who's with me ?

TheDissh

TheDissh

 

What to Expect with Lapband Surgery

So, you're going to have weight loss surgery. If you've never had surgery, the experience might be a bit more traumatic than it was for those of us who've had multiple surgeries of varying types.   Here's what to expect:Usually, the first thing is the IV. The IV tech will start a line with saline, to insure you're hydrated and there's a vehicle, so to speak to carry the drugs you'll be given before, during and after your surgery. It doesn't really hurt...I've had them in the back of the hand and inside the elbow. Each bag of saline is about a liter (over two pounds) and this weight will show on your scale for some time. Don't freak out about this...   Usually the anesthesiologist will come in and introduce themselves, ask some questions and tell you what they're going to do in the OR. This person is fully responsible for keeping you alive during surgery. They ventilate you, regulate your BP; this is the most important person to you in the OR.The surgeon usually comes by too, to reassure you, ask a few questions, before going into the OR.   Once you go to OR, they'll usually have you scoot onto the table off the gurney, make sure your comfortable and then proceed with anesthesia. First, you'll be given 100% oxygen and told to take some deep breaths. Take as deep of breaths as you can, since this O2 is what sustains you while being intubated. Once you've taken the breaths, you get another drug to make you "sleep" followed by a drug that basically paralyzes your abdominal and breathing muscles (pretty much all muscles, but the heart). You'll quickly be intubated and put on a ventilator for life support. The entire process is completed in less than a minute.   When you wake up, you'll be very groggy, want to go back to sleep and you may be uncomfortable. Tell the recovery nurse if you're hurting. You might be nauseous from anesthesia. Tell the nurse. Anti nausea drugs can be given thru the IV. After your vitals are stable and you're alert, you'll go to another room to recover. Sometimes, if you're doing great or if your hospital has this protocol, you'll be discharged straight from the day surgery recovery without being moved to a room.   For the trip home, you should have loose fitting pajama bottoms, a warm top, robe or sweatshirt, socks and slippers. You'll also want a pillow to put under the seatbelt in the car. You'll want a barf bag too, just in case for a day or two.   Once home, you'll be most comfortable in a recliner, though I slept in my bed the first night, on my side facing the edge of the bed. Practice getting in and out of bed without using your abs before surgery. It will hurt, it won't kill you. I've had open abdominal surgery and lap surgery, while still painful, cannot hold a candle to open abdominal surgery. You will live.   To get up do the following: Roll onto your side Use your elbow to push upHave someone rotate your legs and feet to floor Push off with your hand to get fully upright...wait a minute to make sure you're not dizzy Stand with assistance. Wait a minute to ensure you're not going to faint. Reverse to get into bed. Always, for the first couple of days, have someone with you whenever you get up or down and while walking.   I cannot emphasize enough that your discharge orders and doctor's diet, hydration and exercise orders should be followed EXACTLY. If you have a question, call your doctor. Don't post here. If you get a fever or can't drink water at all, call your doctor immediately. Nausea should subside within 8-24 hours. If it doesn't and you need a medication for it, call your doctor. Do not post here until after you've called the doctor and please state that you have called so we don't all tell you to call your doctor.   Another thing...definitions: Clear liquid means you can see through it Full liquid is things like runny cream of wheat, puréed cream soups, protein shakes. NO LUMPS. Mushies or Purees is the consistency of baby food. No chunks., no lumps. Smooth is your friend. As you progress to solids, remember that babies don't go from puréed baby food to a NY steak in one day. Hopefully you practiced your new eating habits for a couple of months pre op to establish them as your new lifestyle. Transitioning from purees to solids is a gradual thing. Add a little finely ground turkey to a puréed food at first. Add ONE new food per day. After you tolerate ground meat, poached eggs, tuna salad, egg salad, etc, you can try cutting your food into 1/4" pieces and chewing 15-25 times per bite.   Initially you won't get many calories in...500-700 calories, focusing on protein. You'll gradually get up to 900-1000 or more depending on your needs, per your nutritionist or doctor. Drink your water as directed too.The first weeks post op aren't for losing weight. You might not lose anything, but most people will lose the IV weight and a pound or two a week. Once you're on solids, your weight will go up a pound or two...filling the intestinal pipeline . This is normal.   Fills are not the goal with the band...they are another tool to use when your weight loss levels out and/or you're hungry less than 4 hours after eating a meal of 1/2 cup to 1 cup of dense protein and low glycemic veggies/fruits. Go easy on the fills. Being over tight is the #1 identifiable cause of band erosion and slips.Many with the band are so focused on getting fills, they don't realize until they have a little unfill, that their band can work better with less fill.   You can go out to eat with your band. Sharing works great. I ask for a small plate and put my food onto it immediately. I cut up everything before taking a bite. I eat very slowly and if my companion is having a glass of wine, I'll have one too, to sip as I eat. I don't do this at home, most of the time. Alcohol was not permitted for 3 months post op by my doctor. You'll get a little more tipsy on less due to abstaining for months. Your band has no affect on alcohol absorption. You probably shouldn't drink on an empty stomach, ever, band or not.   I hope this is informative and helpful!

Baba Wawa

Baba Wawa

 

My Semi-Non Scale Victory

So I guess that part of this is an actual scale victory, but in some ways it isn't. My whole goal for WLS was to get off as many drugs as possible. I've been taking diabetes medicine along with hbp meds, and cholesterol meds for almost 10 years. In actuality I've never been diagnosed as a diabetic, only IGT and I've never had high cholesterol. The endocrinologist that I saw, felt that this was a preventative measure. My BP was high at the time, but I am not sure that I really needed the meds. By the time I saw the Dr. I has dropped about 60 pounds, and I think if he had waited a bit before testing me, we would have seen that my numbers were coming down. My A1C never got about 6.1 until right before surgery when it when to 7.0. I was taking Actos, (a proven carcinogen) 2000mg Metformin, Avapro and Vytorin. I took myself off the Actos right before surgery after reading that it will lead to bladder cancer. After surgery, I cut my meformin back to 1500mgs. On Wednesday, I went to my PCP who has been really very supportive and we talked in detail about my plan to get off the drugs entirely. He hedges a bit, but I think he feels we can get there. So....he cut my metformin to 1000mg, cut out my Vytorin entirely and to my surprise cut my Avapro to half the dosage!!! Wasn't even lobbying for that one. We did a blood test to baseline my numbers and will do another in 3 months. I'm down 50 lbs since November 20th and have 50 to go to hit my goal. It feels SOOO good to be off the drugs. Just by having the surgery has increased my quality of life 100%. By summer, I expect to be drug free!   If you are reading this and you haven't had surgery yet. This is probably the best reason above all to do it. It won't be the easiest thing that you will do and at times you will hate it But gosh the benefits so out weigh the short term struggles.   Peace...   John

johnlatte

johnlatte

 

Now it makes sense.........

March 22nd it will be 9 months since I was banded. I have lost right at 52 lbs, which puts me half way to goal. I have learned so much in these 9 months. I use to say, gee I don't know why I am so fat, I don't eat that much. Well, I have learned better. In 9 months I have made meals at home, had the major holidays of Thanksgiving and Christmas, traveled for work, and eaten out.   What did I learn- I WAS lazy. I DID eat a lot!   So what has changed....   My MIL purchased me a fitbit for my birthday in November. This counts my steps, flights of stairs taken and calculated my calories burned based on my age and weight. When I started with the fitbit I was taking about 4500 steps a day, this shocked me, I really thought it was more. Now during the week I take between 7-8000 steps on weekends 10-12000. So I have increase my activity. I am busy like most of you out there who work full time and have a house and hubs and 4 creatures in my house.   So how did I increase my steps: At work instead of calling a co-worker in the same building on the phone, I walk to their office. Instead of calling kids down to my office, I walk to their classroom and pull them out (we have a HUGE campus with 3 floors so I get stairs and steps). I park further from the door at the grocery store or mall (except when it rains, because I really don't like being wet). I play with my dogs- walk them, run around the house with them, play fetch. When I cook dinner I dance around the kitchen (my husband I come to this of this as entertainment).   Of course my food intake has changed, because if I want to lose weight it has to! While I use to believe I ate healthy and didn't eat much, I found out differently. Now I read labels, look for less processed foods, lower sodium and lower calorie. I do choose to eat carbs, but I look for complex carbs (whole wheats, couscous, whole grain, sweet potato) that burns energy just to process. I choose lean meats (chicken, fish, lean hamburger, turkey). For snacks I choose healthy ones, rather than processed- apples and PB, nuts (almonds), banana, greek yogurt.   Portion sizes have also changed (duh). Just the nature of having my band has forced the portions to be smaller because I just can't eat more. More than that the doctor said stick to a cup or less at a time. So what does this mean.... for instance when I use to eat a taco, it was taco's like 4, now one and maybe the inside of a second, but no more. When I would eat chicken it would be 2 chicken breast, now it's hard to eat one whole one, if it's large it will likely be half. I love talipia fillets and use to eat two, now it is about 3/4 of one.   Eating out.... before surgery I would go out any where and order anything that sounded good, plus and appitizer and sometimes dessert. Boy, that has changed. I plan where I will go out, google their menu and see what the healthy options are. I choose healthy items, I don't get an appitizer, I don't get dessert. Many times I will not get all the items on the entree (like I will say no rice, I don't want 2 sides).   I don't feel like I am missing out on anything by cutting back. I feel good. With the increase movement I have more energy and feel better and move better. Eating less makes my tummy feel better. I don't get that horrible stuffed turkey feeling after meals. I feel like my mind is clearer, I breath better, in general feel better.   So all in all, honestly now I am suprised that I wasn't bigger than I was. I am thankful that I went ahead a took the step to get my band at 31 rather than waiting till I was older and my health had declined.

Kime-lou

Kime-lou

 

Breakfast

So today I can eat and I'm at work and like clock work everybody is going out for breakfast. So the turn to me and say you want us to bring you something back I tell them no I have me breakfast. First person say oh your eating food today what are you eating and I pull out my light and fit greek yogart that has double protein in it and an orange. And right on que they say that's not real food. Your are starving yourself to deaf. I simply smile and say this may not be real to you but it taste real to me. I must add they don't know that I have the lap band and with them acting like this I damn sure not telling. Cause I would have to give them a piece of my mind if they said something out the way. I thought I would share this. Time to finish my great breakfast. Have a good day all. And see you at lunch time.

ladybabie3

ladybabie3

 

Week #7 numbers

Highest known weight: 205 1/18 DOS 179 Week #1 171 (-8) Week #2 167.4 (-3.6) 11.6 total Week #3 165.8 (-1.6) 13.2 total Week #4 163.8 (-2.0) 15.2 total 1 month 2/18 161.4 17.6 total Week #5 161.4 (-2.4) 17.6 total Week #6 159.6 (-1.8) 19.4 total Week #7 157.4 (-2.2) 21.6 total Total weight loss from highest weight: 47.6   Nothing new to report. Things are going well. It seems like every week I have 3 days where I stay exactly the same weight no matter what I eat or how much I exercise. This week, I was 158.0 for the last 3 days. I finally dropped to 157.4 this morning.

funinthesun00

funinthesun00

 

oz?

I'm 3 months out. I'm eating 3 to 4 oz about 4 times a day. I stop when I feel full. How much is everyone else eating? My biggest fear is that my stomach will stretch!

abridgie

abridgie

 

Scared to eat

I am stuck in a rut eating very small amounts of food. I am actually afraid to eat because I do not want to stretch the new stomach. I still drink 2 protein shakes a day. I have a little bit of yogurt for lunch. And some days that is it. The scale doesn't move as much and I know it is because I am not revving up my metabolism like I should. Can't wait to get passed this and be able to eat a small plate of food. My surgery was January 14, 2014. Any body else go through this?

melissa130

melissa130

 

Post Op info class

Tonight I had an appointment at Lahey, well I thought I had 2, but it turned out into being a class with a few other ladies there. It hosted by the other bariatric nurse & nutritionist (we get assigned a team, but I've met the other "team" during these group meetings). It was an overall good presentation with some good to know info. It started off with the nurse giving an us an idea what to expect on the day of surgery & how to best prepare. The 2nd portion was the nutritionist going over our after surgery diet & supplements.   I thought that I already knew quite a bit from reading other folk's posts, but I did learn some things tonight: No driving for 1 week after the surgery
Prior to the surgery, no vitamins for 2 weeks & no pain medications other than Tylenol
Breathing exercises 40-50 times day (to help prevent pneumonia)
No gas-x strips required, they'll provide some if needed (after I just ordered some, of course)
Prilosec for 1 month & Actigall (gallstone prevention) for 6 months
Bye Bye steak & pork for about 3 months. Also raw veggies other than lettuce & tomatoes
If a food gets stuck, DO NOT TAKE A SIP of something to try to fix it (get up and walk around instead)
Being full is not going to be experienced the same way. Hiccups, burps or a runny nose could be the signal
  I had been growing a little concerned seeing people posting about dealing with their insurance companies & with approval/denial forms. It seems Lahey took care of all that, and if an issue does/did come up they try to resolve it. Pretty nice   Overall, feeling pretty good. Next week has a total of 7 appointments for me (groan) but I think some of them will just kinda slide into one another (hospital admissions to the nurse examination, etc) so it shouldn't be too too bad. The reality of all this is starting to lurk back into the picture, but I'm not freaking out again (yet).

Andi

Andi

 

APPROVED!

I started this journey in June of 2012.... And today I recieved the news that I am approved for surgery! I will be banded on March 15th. Tomorrow I am starting my liquid pre-op diet. I can't believe it's happening!! This weekend I have so much planned! Cleaning and arts and craft, and finally starting my Vlog! I will keep you posted! Thanks for reading and helping me along the way everyone!

Shelleymb

Shelleymb

 

I am so frustrated. I haven't lost a single pound in 4 weeks!

I have been going around reading stories of people having plateaus and I get more and more discouraged. It feels like I went back in time and now I am on weight watchers and wanting to scream because I can't get that darn gold star. I lost 65 pounds in 3 months and was on a roll and BOOM! road block! I haven't done anything wrong and have been sticking to the plan. Is this my body's way of telling me enough is enough? I still have 30 pounds to go!!

Done with this

Done with this

 

Back on track

I haven't posted in awhile....life is getting in the way. I am finally on track again, I started tracking my calories and protien and making a point to drink all of my water and of course exercise. I am at 220 now and I am on my way.

Jenhort

Jenhort

 

one more night here...

The surgery yesterday evening went well, they were able to get the kidney stone out, so that's good. I'm still uncomfortable, and running a fever on and off due to the infection it caused. My blood pressure is kind of all over the place, one reading high- the next might be low- the next normal...so between that and the fever, they're keeping me one more night to make sure they get all the antibiotcs on board that they wanted to. (P.S.- these liquid meds TASTE TERRIBLE! lol) As much of a bummer as it is to have kindey stones, I really took a lot of comfort in knowing, I have no remaining issues from surgery. The pain I thought I was having b/c of it turned out to be kidney stone, so I'm completely healed and doing well with my sleeve itself. I've also found now that the stone is out- and the pain is down, I'm much better at getting my fluids in- still working on the protein angle, but it's hard to fill that order at the hospital- I've been using muscle milk for now- just to get something in.   Thanks all for the support and well wishes the other day! Best of luck to the rest of you sleevers!

nygurl

nygurl

 

Got my time!

I just found out I have to be at the hospital at 6 am tomorrow! I'm sure my wife won't be too happy about that, or the person who is coming over to watch our kids. Surgery is scheduled for 7:30, I'm the first case!

BigDaddyJoe

BigDaddyJoe

 

Pre-Op Diet

Today is Day two of the 2 week pre-op diet. I also had my pre-op appointment with my surgeon- finally met him!   Yesterday was rough. By 3 pm, I was feeling really weak. I was told to only drink the protein shakes, water, sugar free drinks, etc. no food at all. I cheated last night and scrambled a couple eggs- felt sooo much better after that! After discussing it with my doctor, he said I could add a small meal a day- woohoo!    

TishaGail

TishaGail

 

Why I came here..and why I left.

When I first decided to have VSG, I didn’t initially come to this board. I did my research, talked to my Drs. and went through the process. Any questions that I had, I was able to research through the internet and typically I found answers. If I couldn’t I would discuss them with my Dr. or my nutritionist during my 6 month pre-op requirement. I found this board just days before my surgery. I came here looking for mutant people like myself. People whose life had spun out of control and sought solace and comfort in excessive food and drink. People who had decided that they have had enough of the churn. People that were taking the steps to improve their health and their lives. People that actually allowed themselves to be spread out on an operating table and let a group of strangers cut out a perfectly good stomach. You see, I don’t have a lot of support at home as my spouse had RNY a few years back and failed to maintain her weight and is fairly obese again. She’s been pretty passive aggressive about the whole thing and, well that’s a whole Jerry Springer episode all in itself. I don’t have any close family, and I didn’t share my surgery with anyone who was particularly close friend wise. For some unexplained reason, I needed to be in a tribe for this journey, so I found this board. I came here and I met a whole raft of nice people, people that I enjoyed conversing with on a daily basis, mutants like myself (you all know who you are, and I thank you for the friendship that you all have extended to me).   I learned things on this board and I contributed and tried to support. As I did, I came to realize that this surgery is a whole lot tougher on some people than it had been for me both physically and mentally. I guess that I had focused so much on trying to lose the weight and get healthy, that I didn’t see WLS as that big of deal. I’ve done every diet, taken nutrition classes as part of my school work, was a pretty faithful follower of good gym habits; I just couldn’t put down the fork and the cup. I barreled through all this like I always had, by not taking any prisoners. It never occurred to me that others weren’t like that, so it was an eye opening experience to hear the struggles of others. As I tried to pass along my experiences and support, I started getting offline messages. Some were funny, some were more questions, but over the last couple of weeks, I got a couple that were just down right mean. I was being chided for responding in an honest and forthright manner, not being judgmental, but offering an opinion based on experience and facts. Then last week, I was perusing a thread over in one of the other sections that basically called out the so called “vets” on the board for hijacking threads and interjecting silliness and nonsense into too many threads. The poster felt like all this should be relegated to the chat room and policed off the boards. What really melted my butter was a reply by someone that I had truly respected, and someone that had been chastised openly on the board for some of their responses, actually agreeing with the poster about how some of the “vets” handled their posts. This was someone that I had actually defended and sent a message of encouragement to, now blazing away at others (and myself, in my opinion) on the board. It was a wake-up call that maybe there are mutants here that don’t come here for the same reasons that I do. Maybe they feel that this should be a very narrow, well patrolled repository of information and facts, and that there’s no room for a joke and a smile and a bit of irreverent behavior among the tribes people.   So, last week I decided to take a few days away from VST and figure out what I wanted from it. Had I graduated from the tribe of mutants? Was this drama that seems to interweave itself into threads on a regular basis worth it? Had I really been that callus in my responses as I was accused of being? I even visited another gastric sleeve board just to get a perspective of how the other tribes live. Then, it dawned on me that we all come here to get something that we need. It might be information, it might absolution, it may be reassurance, and it might even be a joke when we need one, but we all come here seeking something. Because my reasons for being here are different from others, I shouldn’t be castigated for offering an opinion or a word of tough love or even warm and fuzzy encouragement. I shouldn't feel bad to have a joke with a fellow mutant about some nonsense. But, I have decided that for now, it is best that I don’t participate as regularly as I have in the past. I want to continue to learn, I want to see how others react to their quest for health, but mainly I want to be with my tribe. I can do that from the lurkers chair just as easy as I can by participating and I don’t have to sweep the drama from my mailbox.   Thanks for listening – I appreciate each and every one of you for taking the courage to make the life altering changes necessary to live a long and happy life.   Peace....   John

johnlatte

johnlatte

 

Should I stay or should I go...asked the band.

I really appreciate all my band has done for me. Not that it's been easy, I did the work, stayed focused and exercised discipline. Unfortunately, my heart (and GI tract) are telling me its time to quit fighting and wave the white flag. Time to see my band surgeon and seriously discuss my options for removal/revision. I've lost 90 lb, but my digestive system just isn't working correctly, 9 months after having all fill removed. Time to make the call and determine the next step.

Baba Wawa

Baba Wawa

 

I'm proud of myself!

So on Monday I put myself back on the liquid diet. Go my first fill on Tuesday. Doctor told me to be on liquids for two days. And I been working out. I'm sitting at work and co-workers decide they want to go out for lunch. So they turn to me and say are you eating today I said yup I'm having my protein shake. Co-workers response was that's not food that's liquid. So I responded by saying its liquid food for me. Co-worker says well I will be thinking of you while I eat my fried fish. And I said I will be thinking of you while I drink my wonderful shake. Who would have thought that I have such will power.

ladybabie3

ladybabie3

 

Wedding ring

I decided to try to remove my wedding ring last night, something I haven't done in years, because they say no jewelry is allowed for the surgery. I used to be able to slide it up and down my finger with not much of a problem. Wow, was it a pain to get off! First, I tried something called surgi-lube, which is a lubrication that my wife's hospital uses for different things. No luck. Then, my wife tried something that they try in the hospital, which is wrapping an Ace bandage tightly around the finger for a few minutes, removing it quickly and THEN trying the surgi-lube. No luck. Couldn't get it past the first knuckle. Finally, I went to the kitchen sink to wash off all the lube, and just kept twisting and pulling, twisting and pulling. My finger still hurts from the whole thing, but at least I don't have to worry about doing it tonight now. I was thinking I was going to have to get it cut off.   In the possible TMI (Too Much Information) category - I woke up around 4 am feeling like I had to do diarrhea, which isn't an unusual thing to happen to me in the middle of the night. Well, turns out I was a bit constipated, followed by diarrhea. It took me about 10 minutes to be able to go, but then once the flood gates opened...ok, this is getting into TMI.   I will probably be making a second, very short post this afternoon, after I find out my surgery time. They said to call between 3:30 and 4 today to get the time.

BigDaddyJoe

BigDaddyJoe

PatchAid Vitamin Patches

×