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About this blog

My journey

Entries in this blog

Highest known weight: 205 1/18 DOS 179 Week #1 171 (-8) Week #2 167.4 (-3.6) 11.6 total Week #3 165.8 (-1.6) 13.2 total Week #4 163.8 (-2.0) 15.2 total 1 month 2/18 161.4 17.6 total Week #5 161.4 (-2.4) 17.6 total Week #6 159.6 (-1.8) 19.4 total Week #7 157.4 (-2.2) 21.6 total Week #8 155.2 (-2.2) 23.8 total 2 months 3/18 154.4 (-7lbs from month 1 and -24.6 total) Week #9 152.8 (-2.4) 26.2 total Total weight lost from highest: 52.2 Bmi: 27.9   I am pretty happy with my number
Highest known weight: 205 1/18 DOS 179 Week #1 171 (-8) Week #2 167.4 (-3.6) 11.6 total Week #3 165.8 (-1.6) 13.2 total Week #4 163.8 (-2.0) 15.2 total 1 month 2/18 161.4 17.6 total Week #5 161.4 (-2.4) 17.6 total Week #6 159.6 (-1.8) 19.4 total Week #7 157.4 (-2.2) 21.6 total Total weight loss from highest weight: 47.6   Nothing new to report. Things are going well. It seems like every week I have 3 days where I stay exactly the same weight no matter what I eat or how much I exerc
Highest known weight: 205 1/18 DOS 179 Week #1 171 (-8) Week #2 167.4 (-3.6) 11.6 total Week #3 165.8 (-1.6) 13.2 total Week #4 163.8 (-2.0) 15.2 total 1 month 2/18 161.4 17.6 total Week #5 161.4 (-2.4) 17.6 total Week #6 159.6 (-1.8) 19.4 total Total weight loss from highest weight: 45.4   Slow and steady. I never feel like the scale moves for me, so it is nice to look at this and see that I am making weekly progress. I am thrilled to be in the 150s finally. It has probably been
Highest known weight: 205 1/18 DOS 179 Week #1 171 (-8) Week #2 167.4 (-3.6) 11.6 total Week #3 165.8 (-1.6) 13.2 total Week #4 163.8 (-2.0) 15.2 total Total from Highest weight: 41.2   I feel like I am losing really slowly, but given my starting weight, I am very happy with a 15.2 lb loss in 4 weeks time! The scale hasn't budged in the last 4 days. I am playing tennis again and have played twice the last 2 days -- once for 2 hours and the other for 1 1/2 hours. Really good matches
Here are my numbers so far:   1/18 DOS 179 Week #1 171 (-8) Week #2 167.4 (-3.6) 11.6 total Week #3 165.8 (-1.6) 13.2 total   So only a 1.6 lb loss for the week. I told myself before surgery that I would be fine when I stall and/or the weightloss slows down. I have to admit, this has been very hard. I am doing well from the standpoint of getting all of my protein and fluids in. My calorie intake is between 450-700 calories a day, but being on liquids for 3 full weeks is tough! I
I am exactly 2 weeks post op today. I am feeling great! My incisions are so small and look really good. I got to start on full liquids on Sunday and have over a week left on this stage and I'm already sick of full liquids already. I typically have 1 protein shake each day than try to get at least 40 more oz. of water in. I should try to up that some. It isn't difficult for me to drink it's just A LOT of fluids. I have finally started to get some restriction on creamy soups. I am finding
I thought it would be a good idea to have a record of my journey, and what better place than here?   I was sleeved exactly 1 week ago today by Dr. Alvarez. He was great! I felt pretty good right after surgery and even the next day until about 1:00. The rest of that day and all of the following day I felt terrible. I have to admit, at that point I didn't care about my weight and wondered what I had done to myself. I didn't think I was the type to regret the surgery, but I was wrong. Beginn

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