Nutritional Yeast!

[Atomic*Girl 10]

This was a staple in my kitchen when I was a vegetarian and tried to eat vegan as often as possible. It really is amazing stuff. Full of nutrients and has a cheesy flavor. Comes in flake form in a canister or by bulk at Whole Foods. Use it anywhere you would use Parmesan cheese, add to any creamy sauces/casseroles, or crumble into breadcrumbs....

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[swimbikerun 1,039]

Ta.

[Vinasu 621]

I tried. Really I did. But to me, it tastes like feet smell. I'll need to get my nutrients elsewhere.

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[ShelterDog64 2,364]

I love nutritional yeast! It's so versatile, I add it to anything liquid/moist to give that umami taste that makes things so yum.

[talkingmountain 83]

Omg I eat the stuff with a spoon! LOVE it and its full of B Vitamins and Protein

My nightly snack is a big bowl of popcorn sprinkled with low-sodium soy sauce and about 1/2 cup nutritional yeast. Yum.

[Atomic*Girl 10]

Yup! My fave now is adding it to Pacific Organic Cream of Mushroom Soup. Could easily replace Alfredo or Mornay sauce.

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[fruitandveggies 456]

I love nooch! As a 13-year vegan I've tried it every which way. I've come to love its stinky foot smell! Haha

[Atomic*Girl 10]

I know! I was a vegetarian for many years and used it then often but forgot all about it. It smells a little funky, but so does cheese...

Also amazing stirred into sautéed spinach.

Edited February 26, 2017 by Atomic*Girl