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November 2009 Mile Challenge

We are getting closer to the Holidays and I do not want to gain weight during this time. I have finally started to lose weight. I am not at restriction yet so I need the exercise.

I will continue to get my miles in using the stationary bike.

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week 1: 36.1 miles

83.9 to go

2911, Sorry your ticker isn't working. Good luck with a different one.

12 miles this weekend!

Really tough 10k today, lots of hills. 51 minutes.

Hi, BillOH, i would WOW!! I wish I could run am just walking fast. Have over 9 Miles in through the 15th- gotta get moving.

week 2: 12 miles

Yikes! Way below weekly goal.

Hi,

I've done 12.5 miles aerobic walking so far. half way on my goal but with less than half the month to go. I better get serious.

week 3: 27.3

44.6 to go (I'm hoping that I can do more over my Thanksgiving Break--I really want to make my goal this month!)

Week 3: 21.54

Here's to all of us having a good Thanksgiving week

Openag, keep in mind if your good over this holiday, you may no longer be technically obese next week! I remember cracking that 30BMI mark. Good luck. I'm definitely scaling back miles for December/

I just found this challenge, did not get my goal in at the first of the month. I am a walker, aerobic in the morning, and then track with my Omron pedometer through the day. I started parking at the far end of the parking lot at work .7 miles from my truck to my desk, and another .7 back in the evening. So far, I am at 91 miles so far, well on my way to the 100 mile goal I have for the month. I am going to hold it to 100 miles for Dec also, but may have to get some "mall walking" in if the weather turns cold.

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