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Anyone else NOT a fitness overachiever?!



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Wow! No one has posted yet today? Shocking! Maybe y'all are out exercising! :thumbup:

That is great heartfire! I am sure that new stroller will help you a lot. I was very active this weekend. I actually lost 2 pounds since last week. Yay! I walked the hills and stairs around my job today for 30 minutes. By the time I was coming back to my job, my legs felt like Jello and itched like the dickens! I don't know if the itching is because my fat globs moving too much or what. Once I slowed down, the itching stopped. I don't get it. My hunger has seemed insatiable (sp?) lately. I have a fill scheduled for the 21, but I really could use it now. Will power sucks! I had planned to do the pouch test this week, but I forgot to buy the things I would need. DH said that he will do it with me (he's not banded). I thought that was sweet. I guess the true test will be if he actually does it.

WTG!!!! Good job, Slim!! Sometimes when it's hot, I itch after my walks. Don't understand it either. Are you more hungry since you've been exercising or is this just in general? I noticed my appetite increased once I started walking regularly. I go for my next fill on the 27th. Looking forward to it!

Update on Dog! She went to the vet today and $235 later was told she had arthritis, just as I thought. It's more pronounced on the right hip than on the left. Nothing really there on the left. She's on pain meds for 10 days to see if they help. After that we'll re-consult with the vet and go from there. If they work, we'll keep her on them.

Dog can go on our walks [thank goodness!] as long as she can and is able. Vet said they'd actually do her more good than not going. It'll keep the muscles strong and keep her limber. WhooHoo! The idea of having to leave her at home just broke my heart so I'm glad I don't have too!

Was able to get out and walk this AM before we had to leave for Dog's appt. Kept it short tho. Looking forward to my normal 1.5 miler tomorrow!

Have a great night everyone!!

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I'm up to my neck in work! I have a job that has to be turned in Thursday so I'm swamped! No gym tonight...watching Biggest Loser!

Michelle-Good report on the dog! I'm so glad she gets to go with you.

Slim - I hate the itching!!!! It's from an increase in circulation near the skin surface. I asked my doctor once about it. But, it let's you know things are working!

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I am so glad to know that I am not the only one with the itching. I asked my coworkers and they all looked at me like I had grown another head.

heartfire-I am sorry about your dog situation. Hopefully the medicine with help with the pain.

I am going to try to get out today and walk some more. I hadn't really noticed if the hunger started after I started walking. That is something to think about.

Have a great day everyone!

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I posted a few days earlier that the Y was goning to come after me as I hadn't been there in a while - I said it jokingly, but I kid you not - they PHONED me!!! They noticed that as a 16 month 4 or more times a week regular I hadn't been there in over a week, and that my other 'early morning ladies' were wondering if I was sick (previously when I have gone on vacation, they knew by general locker room chit-chat)....anyway, the Y called - unbelievable - nice, but weird!!!

I have been VERY busy trying to get the apartment ready for the next tenant, and my evenings have been consumed with washing walls, painting, scrubbing floors and closets, etc. I do manage a 1.5 mi walk home from work every night though.

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I managed to drag my behind to the gym. I really was dragging and DD is the only reason I went. I got there, and just didn't feel like doing more than 20 minutes on the elliptical. I did set it for random and a higher level, so it wasn't very easy but it was short. :tt2:

I got on the treadmill at first, which is in front of the gym and people can see what you punch in for your weight and I just couldn't do it. I got so self conscience, so I moved to the back wall on the elliptical. :smile2: I don't know why, but I was just feeling so exposed.

I am working my head up to going tonight, too.

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Taps, that's funny about the "Y" calling you! Cleaning counts as exercise. You're doing great!

Glouc, good for you! If I set the elliptical on random, I'd die and fall off after 5 minutes! And, I know what you mean about feeling exposed. I hate putting my weight in when someone is next to me, and you can't "lie" because you know they're thinking "yeah, right!" I go to the machine farthest away from everyone. I also won't lift weights at the gym because I'm such a wimp. They're all lifting 50 and 100 lbs. and I'm liftin little 5lb weights. No, thanks. I'll do my lifting at home!

Well, DH got out of swimming! I took him to the doctor today and he has bursitis in his shoulder. Doc gave him an injection and tons of meds to take. He's supposed to rest his shoulder for a week or so! The big wuss! I think I'll get him a kickboard and still make him work his legs!

Have a great night everyone!

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I despise exercise...BUT BUT BUT...I know it is a must! I have been banded 5 months now and just joined the YMCA a month ago. I am MAKING myself go 3-5 times a week, though my goal is 5 times a week. I know what I am doing is to help me be a healthier person and help me reach goal, but I am usually complaining most of my way to the Y...I just do not want to go!!! I do though, cussing the entire way :scared2:.

Working out is starting to be routine now that I have gone for a month, but that still does not mean that I like it!!!

HAPPY exercising all!!!

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wstorms, some days I cuss all the way, too! But, I feel better after I get done! It's funny...we can't remember from day to day how good we'll feel after our workout. It's like every day we head into it thinking "ugh, I don't wanna"!!

You're doing great! Down 48 lbs without a fill?! That's awesome! You go girl!

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This may sound CRAZY but I bought a dog to go walking with me. My kids r in school during the day so atleast I dont have to go alone! N also the dog loves it too.

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I do feel really good after I exercise! It is amazing how quick I forget that fact though :laugh:.

JuneAct2, thank you for your kind words! Your start weight is my first big goal :smile:!!! I have not gotten a fill yet because I have steadily been losing. My theory is that when I stop losing for two or more weeks then I will schedule one. I feel very blessed that one has not been needed to date....for me slow and steady wins the race :wub:!!

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Yoco, that's a great idea! I have a dog, but she's only 5 lbs, so I'd have to carry her. Even then, she wouldn't be much of a workout!! HA!

I went to my old gym today to lift weights and they were playing sad depressing music. So, I'm headed to my new gym (yes, I am signed up at 2 gyms) with a workout buddy to do my cardio. Then I'm going to try to talk DH into swimming tonight. His shoulder is still hurting so he might just go for moral support!

Everyone have a good evening!

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Hi everyone,

Well, I guess all this exercising, which I'm not exactly thrilled about doing, has paid off.

I went to my primary care doctor today, and her scale says I weigh two pounds less. She has taken me off one of my blood pressure meds, too!

I've been exercising faithfully since the last time I wrote, and this doctor's visit--and all of you--will keep me motivated.

Thanks everybody!

Debbie

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Debbie,

That is AWESOME! No meds! Keep up the good work!!

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Okay people, if you're not posting, you are probably NOT working out!!! I'd really like to see all of you back here this week!

I haven't been swimming all week due to babysitting whiny DH with his shoulder. But, I have done 30 min. on the elliptical almost every day. I'm trying to bump up the resistance a little at a time.

My weight loss is stalled right now, but I feel "tighter", like I'm toning up! I'll take what I can get!

Everyone have a great day!!

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Monday: Spread dirt in the back yard, getting ready for sod

Tuesday: Laid 100 pieces of sod and built a 16 foot flower bed

Wednesday: Walked on the treadmill 45 minutes, pretty slow because I am extremely sore from yard work!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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