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Just a bit of a vent..
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Hi - my name is Jess and I'm a scaleoholic.
There, I said it LOL. Its a nasty habit, I know, but I'm only up for quitting one thing at a time and right now, its eating bad foods
I've been really good the past month. I've gone to the gym 4-5 times per week. I've eaten really well. I'm feeling pretty darn good and even a tad bit sexy lol. My weight has held steady for about a week now, but before that, I had been losing very slowly and steadily. So this morning, I step on the scale, as per usual and there it is ... I've put on 0.3kgs (a lil over half a pound).
Now I know that's a very tiny amount and I know that weight fluctuates and I know that I've been working out, so quite possibly, I'm building muscle and last but not least, I know that dear ole Aunt Flo has been staying at my place this week and I've been bloated as hell. (Holy run on sentence Batman)!
But it still made me feel just a bit, like crap. So I thought, why not share my crappy day with those kind people over at LBT heh.
Soooooo .. if anyone else has read this and is having a crappy day and would like to vent, feel free to hijack this thread, as if you've made it this far, you deserve it
We'll have our own lil pity party LOL.