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How Little of Food id to Little
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Saundra 2 posts
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Jodi73 1 post
I've only had 1 fill but even before that I felt restriction. My meals since solids have always been 4 ounces or less. Since my first fill I've felt tighter, then some relief and now I'm tighter again. I'm loosing with little to no exercise, but I wonder how little is to little. My dr says maybe 2 bites maybe 20 bites. Most meals are pretty slim and the only time I feel I get hungry is late at night like 6 hours after dinner which seems normal. I just want to make sure since I'm eating so little that I concentrate on protein first as my dr suggests. Honestly the only time I get anything else is maybe one cooked mini carrot or when I do corn flakes for breakfast. If this is where I'm suppose to be thats great I am doing ok with the mental withdrawl now except when I think about the holidays. I'm really curious to know if anyone else is eating so little. Oh I normally only eat 3 times a day and maybe once in awhile a string cheese for a snack late at night. Thanks in advance