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Friday Morning Weigh In - Friday the 13th of March



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Morning all,

well I've finally hit (and surpassed) my Dr's goal. I officially have lost 100% of my excess weight. It was a bit of an anti-climax, actually!

I would still like to get to 150lbs before my body lift on the 2nd of April, so will still be posting my losses every Friday until I get to that weight.

Last week: 70.4kgs (154.9lbs)

This week: 69.7kgs (153.3lbs)

Loss: 0.7kgs (1.6lbs)

Exercise: 1 X 1 hour bike ride around my neighbourhood on Saturday. I hurt my adductor muscle on that ride, and haven't been able to exercise since. I will try introducing exercise slowly again this weekend, depending on how the muscle has healed.

Hope everyone managed good losses this week!

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Hey you have done great. This week. Well stayed the same, but my clothing is getting loose. My new clothing LOL. I am taking it one day at a time.

As for a body lift. Not in my immediate future since it's not covered by insurance it's way too expensive for me to think about. I am just happy to be healthy now.

Hope it goes well. I would like to know how the process is anyway, in case I win the lottery and decide to do it LOL.

Pati

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I've been all over the map this week, as low as 217 and as high as 224, but as of today I'm 219, down 1 pound from last week.

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Last week: 239.6

This week: 237

Loss: 2.6 lbs!!

Well, I'm happy with this. However, I'm going to visit my folks this week, so we'll see if I can at least maintain that loss. And, I've noticed in the last couple of months that I am seeing more of a TOM gain than I have in the past. Thank goodness the next week is usually a loss of that gain, and maybe a bit more, but it's frustrating to basically have 2 weeks out of the month negate each other. I'm not going to worry too much about it though. The weight is still coming off, I'm not having any troubles with eating, and each time I struggle with head hunger and defeat it, I feel stronger!

We August All-Stars are a super bunch!!

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I hope I am welcome back to the weekly weigh in now that I finally am on the losing side!

Last week 247

This week 242

total loss 5lbs!!

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Wow - sounds like all of us had a loss this week!

Last week: 165

This week: 164

-1 lb

This is going to be slow going and I just had to move out my next fill for a few weeks. I may need to move it out again as long as I am losing 1-2 lbs per week.

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Congrats to everyone on their progress and a special tip of the hat to Lellow for reaching goal!

Had another super week and my progress just keeps chugging along full speed.

Last Week: 176

This Week: 173

Change: Minus 3 Pounds

Have a great week!

Brad

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Congratulations everyone on the great week, and congrats on the 100% Lellow!

I missed last week's weigh in. I've been up and down. Can't wait for my fill on Tuesday. It's been 3 months since my last one.

Today: 190.2

5.2 lbs to Easter goal

Edited by charlie4171
forgot to add

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Lellow~ WTG!

I am still stuck at 193, scale won't move, it has been three weeks now! Argh!!!

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Lellow way to go girl. you seriously ROCK...

Well i am back down to 50.08kg so back to where i was a couple of weeks ago. Went to coldplay concert last night and a few little treats, but over all reasonalby well behaved.

Good luck to all.....jo......

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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