It seems like alot of people have 10cc bands. I'm curious about those that have the 14 cc band as to what your sweet spot is.

I "think" i am at 9 cc's. I haven't had a fill since June so I can't quite remember...it may be 10 but i'm pretty sure it's 9.

I have an appt to get a fill on jan 19th but I think I will cancel. There are days where I feel like i could eat a house and then a couple of days later it goes back to normal and i'm thank god i didn't get a fill!

I have a 14cc also. I only have 4.5cc's in. I am due for a fill on the 20th of January. I hope I can get a little more restriction. I think I ate a house for the holidays.... but I walked it off.

Curves

I have 1 14cc band with 3.5cc in. I am going Thursday for .5-1.0

My doctor starts off our first fill with 4 cc's - I just had my first one last Tuesday but I feel like I had more restriction before the fill.

I can't remember for sure but I think I have 7 cc in right now. My last fill was in October and I have felt like I was at my sweet spot. I have consistently lost since my fill and have cancelled 2 fill appointments. The last few days however I have been feeling quite a bit less restriction. Hopefully the next sweet spot will be just as easy to find.

It's weird because I am eating every 2 hours - my meals are small because I do have some restriction but I'm always ready for a snack with-in 2 hours like clockwork. I also have been able to eat anything - all foods are going down (I just take it slow & easy). That is what I want though - just to eat smaller portions.

I have a 14 cc band and have it filled to 7 cc's. This was after my 4th fill and I have significant restriction, but I still can eat a lot of food. So on my next fill I hope to add just .5 cc's and that should do the trick. Keep in mind that everyone's body is different.

So far I'm at 5.5 cc in a 14 cc band. I don't have restriction yet- hopefully soon!

I have 5 ccs in a 14 cc band. I'm going Thursday for a fill. I can eat a lot! And while I maintained over the holiday, my goal is to lose weight. Today at lunch (I was hungry and in a hurry - bad combo) I really PB'd bad, slimed and threw up on chicken breast (I know, TMI). But that happens rarely with me. I have to learn to eat much slower and chew more.

So far - eating slower for me is the key! I found a WW Calzone in my freezer the other day - I decided that if I'm gonna eat it - I should do it before I get more fills. I just took it slow and had no problems.