ITS A NEW YEAR SO HERE IS THE NEW WEIGHTLOSS CHANLLENGE FOR THE YEAR GOING TO KEEP IT ROLLING ON A MONTHLY THING.

PLEASE POST YOUR CURRENT WEIGHT

HIGHEST AND WEIGHT FOR SURGERY

YOUR GOAL FOR THE MONTH

GOAL YOU WANT TO BE IN THE END

AS IT WILL BE ADDED TO A SPREAD SHEET.

SO I WILL START MY JANUARY GOAL IS:

CHINA-12-15-08 20LBS:biggrin::laugh:

Edited January 1, 200917 yr by china
MAKING CHANGES

welcome trina4ufl glad to have you:smile:

and got u updated sue in ne:biggrin:

i think you are so right sue about the setting the bar high and not making it there i to set mine low. and might change it again.

Hey guys! Hope everyone is doing well! I'd like to be in this too!

Highest weight: 347

Starting weight (before pre-op diet) 330

Surgery weight: 316

Current weight: 262

Goal weight: 175

I've lost 68 pounds since starting the pre-op diet and 54 pounds since surgery. I lost 12 pounds this month and 18 pounds last month. My goal for April is 15 pounds.

its been a long wile since i posted on here. things have been a little crazy...i am down to 190.2! out of the 200s! i hope all is well with everyone

-chels

That's great Chelsbels! WTG!

I am down 6 lbs this week!!! Woot!

OK so am I the only one not losing weight? I am down to 153# but I started at 166.

this is a test. for ticker tape.

OK HELP!!:confused: what did I do wrong??????

Ok ticker tape test!!

Hi All, Debi h , don't get discouraged. Everyone loses weight differently. just go over the diet and exercise instructions you have. some times even a small change such as cutting back on calories ( just a little)for a day, increasing water intake, or 1 extra set of exercises can get one off the plateau.

Ok so I guess I need to buy a weight bench or something. I've been using my gazelle but it doesnt seem to be doing it. I live in a town that is too small (no signals yet)!! we dont have much in town and its to far to go into town. I cant walk much because of health issues. I just put my pool up so I will start to swim soon. That should help. I had some of my fill removed and that helped. I can eat again but havnt lost any weight since......

I am down 2 pounds this week.

Debi, on the other side of the coin...you want to make sure you are eating enough calories. If you eat too few, your body will hold on and you won't lose weight. I think that's been part of my problem the last couple of weeks since my last fill. I'm gonna give it to the end of the week to see if I can eat more. I have been able to eat some more this past week.

I lost 1# last week. I think I am way to loose. I went for 12 days in feb being to tight and that scared me into taking my fills slower. I go back in 2 weeks and am hopefully going to get to a happy medium. It feels like I am hungry all the time.

Hi All,

Well I had a bad food weekend. It was my birthday weekend (4/3) and I gained 1 lb. so I am back up to 235. However, I had a fill today and I am feeling pretty tight right now so hopefully that will give me a boost this month.

So where are the actual spreadsheets? May I join?

surgery date: 12/30/08

heighest weight: 297

preop weight: 265

surgery weight: 265

current weight: 234

weight loss since surgery: 31

total weight loss: 62

my end goal is to be: 130-140

goal for April: 225

So where are the actual spreadsheets? May I join?

surgery date: 12/30/08

heighest weight: 297

preop weight: 265

surgery weight: 265

current weight: 234

weight loss since surgery: 31

total weight loss: 62

my end goal is to be: 130-140

goal for April: 225

Welcome to the group. I hope you meet your goal.