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Anyone Just Eat To Survive & Not For Enjoyment
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I've noticed since surgery that I basically just eat to survive. I don't focus a whole lot whether I will salivate on the food anymore. lol
I was a big binge eater and now I feel so free from the obsession with food. I feel like if I start eating because of enjoyment I will go back to the old behavior.
I guess I'm just giving myself permission to feel this way.
Anyone else?
TIA