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I am using chocolate boost Protein shakes. I havent made any of those yet, but I am going to try the banana one tonight! :( I didnt think about the vanilla part? That would probably work better with the banana shake. The chocolate Peanut Butter drink will probably go good with chocolate. So, it all depends on what you would like with them. I will try the banana one tonight and let you all know.

Angie

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Those sound sooooo gooood. I see the doc tomorrow and hope to graduate to Protein - I'll also update my weight - my scale only goes to 160 so I have no idea how much I've lost - my daughter thinks I have - and I feel it in places.

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I am using chocolate boost Protein shakes. I havent made any of those yet, but I am going to try the banana one tonight! :( I didnt think about the vanilla part?

Yeah, I find I'm using the vanilla Protein Shakes more because vanilla mixes better with stuff.

I've bought a bunch of the Davinci sugar free syrups so I throw those in with vanilla Protein Powder and non-fat milk and YUM. I have Peach, Cinnamon, and Peppermint Patty flavors (peppermint is also yummy w/ chocolate Protein shakes). That's my "secret" I guess.

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It is past 9 here, or I would go get some of that sugar free Syrup right now - what a great idea. I am also looking forward to the Peanut Butter and banana shakes!!!

I may want to stay on this liquid thing for a while longer than I am supposed to

-----NOT------

but they do sound good, thanks for the ideas.

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Ok - As I posted earlier - EAS makes the Cappachino protien shakes iwth 15 grams of protien and 100 calories - they taste a lot like a latte - I like them on ice.

My husband and I just went on this site and are both so psyched to order some of these to make some of our healthy starbuck's Protein shakes!!!!

We had the malibu rum flovor the other day in a mocha latte - delicious!!!!!!

thanks, what a find!

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I have to wait until tomorrow for the banana shake. :( Oh well. My boost didnt harden up quick enough. I will make it in the morning and have that for my day! :) It will be a better thing than chocolate all day. I never thought I would ever say that, did I really just say that? lol

Ok I am off to bed. Enjoy the shakes girls! TTYL!

Angie

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I go to see the doctor today - I'll see if I've lost - my daughter swears I have.

I did a Protein (real food) diet pre op (to shrink the liver) and I lost 10 lbs without really trying anything other than that (it really suprised me). Then of course the three days pre op I did liquids with Liquid Protein. You need to give your body something to eat so it doesn't think your starving and slow the metabolism down - that would be my only suggestion. I'm no expert, so take it for what it's worth.

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I went to the Doctor and I have lost 13.8 pounds!!!! My scale is off! I was so excited. Dr. Bauman said I am doing great. This is so exciting. I am off to drink some more liquids. Maybe I am not sick of them yet? :(

Angie

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WOW!!!!!!

Great job - 13+???? I am so excited for you!!!

I have lost 7 pounds.

myomy - please let us know how you Dr.s appointment is - my first one isn't for another 1 1/2 weeks??? Doesn't that seem like a while after wards? 19 days?

BTW - I had the vanilla shake this morniing with some flavoring - I am still so fullllllllllll

kind of sucks, because I was really looking forward to my lunch - broccoli and cheese Soup - oh well - 13.5 pounds - I am remotivated - I didn't need that Soup yet!!

Way to girl - raise your glasses of cryst 'al light to our week one success!

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Well, I'm glad you all aren't feeling hungry, but I'm starving. I so desperately want to chew something. I am sooooo sick of liquids I could scream. Psychological? Maybe, but I'm just plain hungry. The only solice I get is chewing my Viactiv to liquid form. Monday I get pureed food- yum yum. You gotta love baby food.< /p>

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Thanks Soonergirl and Melissa! I really appreciate it. It feels so good to finally see the scale move. I can't wait to hear other's success.

Angie

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You guys are doing great!!!! You will be to solids in no time. I am four months today, started solids last week. It is great!

You can do it! Let me know if you need any pep talks!

Lindsay

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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