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Friday morning weigh in...10 oct 08

FINALLY!!!!! My scales saw movement this week!!

I lost a kilo (2.2 pound) this week YAY!

And the weekend weather is going to be gorgeous!

Going to a Burlesque class tomorrow with a fellow Bandster....should be HILARIOUS! (this is my teacher [ame=http://au.youtube.com/watch?v=WwiX34sbzUk&watch_response]YouTube - Burlesque Beat TM Dress Up Class Part 2[/ame])

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After nearly 3 weeks of gaining/losing the same pound over and over again, I've finally started moving again. I'm at 193 this morning, down with three and a half pounds from Wednesday. I started working out to a new DVD, "30 Day Shred," and I give it all the credit. You're supposed to do it daily, but after two days I took a day off, did it yesterday and will today, now that I can finally walk again. Holy shit it's hard - and yet, at only 20 minutes, not a big time investment. Of course, I'm only on Level 1, and the easy side of that, as well.

Did I mention it's painful? But pain = results, so I'm hoping I can stick with it. :smile:

Down .5 lbs this week. I was a little disappointed b/c on Thursday morning I was down 1.5 lbs and then gained a pound by Friday morning. Oh well. At least I am down from the week before.

Total loss 32 pounds.

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