Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ideas for Mushie stage~



Recommended Posts

I wanted to get ideas of what people did for their mushie food stage. What did you eat for Breakfast, lunch and dinner to keep you full in between your meals? I am so used to eating 5-6 times a day, that I want to make sure I only eat 3 times a day and stay full in between.

I look forward to your ideas!:smile2:

Share this post


Link to post
Share on other sites

Here is a sample meal plan.

Breakfast:

1 scrambled egg

1/2 cup canned fruit (packed in own juices)

1/2 cup cream of wheat made w/skim milk

Lunch:

3 ounces canned tuna (packed in water)

1/2 cooked carrots

Snack:

1/2 cup Protein shake

Dinner:

3 ounces ground chicken

1/2 cup cooked green Beans

1/4 cup mashed potatoes made with skim milk

and 64 ounces of Water plus you Calcium citrate and multi Vitamin

Share this post


Link to post
Share on other sites

Breakfast:

Skim milk- (1st)

Cream of Wheat or oatmeal

I wasn't too innovative on the other meals...

but my popular meal was

ground beef-

Sloppy Joes made with splenda and KC masterpiece low carb bar-b-q sauce.

Hamburger patty with slice of melted cheese.

Meatloaf made with half ground beef and have ground Turkey

Mashed potatoes or baked potatoes on the side...

Refried Beans and ground beef with chili sauce (I work in a Mexican restaurant, this was quick and easy... kind of a home-made impromptu chili.

tuna helper but I made it with salmon instead of Tuna (personal choice, I don't eat tuna- I'm a huge dolphin activist.)

But... today I found a new treat!

Peter pan creamy Peanut Butter, made with Splenda!!:smile2:

It has 9 grams of Protein and only 4 carbs. It's filling and tastes great! I wouldn't have known the difference between that and regular peanut butter! You might want to mix it with a banana or or eat some applesauce on the side to help swallow since you can't have Water while you eat. It also makes a nice little snack in between meals that has a good dose of Protein.< /p>

Hope that helps.

Share this post


Link to post
Share on other sites

Thank you so much for asking this Shauna. Exactly what I need. I feel so confused about what to eat, how much to eat, serving sizes, etc. And thank you so much pumpkin and themis for your great suggestions. It is easy for me to take your day Pumpkin and sub in the things I like, although I do like many of the things you had. And themis- great suggestions. I never thought about ground beef or turkey being on the mushie stage. I live in Albuquerque New Mexico and I LOVE my chile - both red and green. That is one of the first questions I asked my doctor. I can give up a lot of things, but not my chile. If you think up, or come across any more Mexican food receipes, please share them with me. I am still on liquids and after reading your posts, I am salivating. Can't wait. I know there are supposed to be foods and recipes threads on LBT - do you know how to find them?? Again... thanks!!!! Becky

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×