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What kind of scale do you use ?
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The one thing we all have in common is our good friend or enemy, the bathroom scale.
I have been through many scales through my years and have never really gotten one that I like until now.
years ago I bought a couple of digital scales which worked for a while and then seemed to go crazy on me. I would get on the scale five times in a row and get five different readings.
I also tried a few spring scales. At my age with not perfect eyesight, it was difficult to read the numbers. Also I found that with a degree of
" body english ", I could make the scale read different numbers. If I leaned forward, my weight would be less. If I really wanted to beat myself up, I would lean a little back and the weight would go up. Down deep I knew I was fooling no one but myself.
With my lap band surgery in a few months, I wanted a scale that would be honest and one that I couldn't fudge the numbers. I bought a high quality weight beam scale, the kind the Doctors use in their offices.
The numbers are eye level and easy to read and the results are honest.
The scale reads my weight by the ounce, so if I only lose an ounce one day, I will know it and can celebrate the success however small.
I would be interested to hear the scale stories of others and about the scales they use.
Tom