For the first time in my life I am exercising regularly and am excited about it. I'm doing well with cardio -- walking mostly -- but I want to work on my abs, legs, and arms. Does anyone have a good DVD to recommend?

I actually love Richard Simmions. He can be annoying but the music and the dances are really fun and you can push yourself really hard or take it slow. My faviortes are Dance your pants off, Sweatin to the Oldies 3, and Groovin in the House. You won't be bored I promise and they are good for beginers and intermediate exersisers.

I know this is an old thread, but wanted to throw in a vote for T-Tapp and the Firm. I'm starting up the Firm again this week. Haven't done it since WAY before the band. Wish me luck! LOL

I love Fit TV also on cable. You get so many different types of workouts and then can record/buy the ones that you like.

I love Caribbean WorkOut Aerobics...used to love to dance so I feel like I am dancing. It's amazing how fast your body picks it up. The first week I could only do a few minutes before resting. By the 3rd week I could do the whole program and go on to Gilad, who was on next and do part of his show. And I am in my early 50's.

Has anyone tried the new Biggest Loser Boot Camp DVD. I pre-ordered mine a couple of weeks ago on eBay, but haven't received it yet.

Edited December 27, 200817 yr by blaze21

a great one i am doing is Billy Blanks bootcamp

really amazing and it work.

xR

I just ordered the biggest loser yoga as well. I can't wait to try out my new dvds.