Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Marchies...jumpin' into June!
- Replies 49
- Views 5k
- Created
- Last Reply
I think that was Whitepants' suggestion for the title.
How are we doing? I'm on a 1 month plateau now, which isn't terrible, but isn't great either. But I'm gonna lick it! I guess what I'm eating now is what it takes to maintain this weight at my current activity level. So I'm going to track what I'm eating on fitday for a couple of days, and see what I need to get my intake down to to start losing again. My exercise is fine--I'm running every other day (this week I'll do 14 miles, I did 18 last week and it was too much, too fast), swimming 2 days a week and lifting weights. So it's all eating. I've been enjoying eating out with friends and hubby a little too much, and not watching what I eat as closely. So I'm also going to plan my meals ahead. You know, back to basics. If I do all these things and I'm getting hungry or still not losing weight, I might go in for a fill--but I really think I'm at an okay level right now.
Anyone else? Are we getting out of our May blues yet?
Hope we have a great June!