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hey watchout good luck on your day i see u dont have a ticker also do u know how to put one up

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Hi, all! I'm feeling suprisingly well for the top of my 4th day out of surgery. I'm gaining more stamina and mobility each day. Right after I woke up I felt fine. In fact, I woke up with a smile on my face! :frown3: My first wave of nausea hit me when I tried to walk to the bathroom and then for the first 8-12 hours after that. I dry-heaved several times so they gave me something to prevent the nausea. By the first morning after the surgery, the nausea was gone. I had trouble sleeping the first night, but mostly because the nurses were constantly waking me to check vitals, get me up walking, go to the bathroom,etc.:( I'm a 'tummy sleeper' so having to sleep on my back because I'm too tender to even turn on my side is quite a challenge. I have taken the Vicoden at night at 1/2 the dose to help me get to sleep. I truly have not had what I would call 'pain' as such. It is more like just an uncomfortable feeling you have when you've pulled or have sore muscles in your abdominal area. I've been pretty lucky with the gas. Before surgery I hardly every experienced gas or Constipation :grouphug:, and so far I've not had much gas and no constipation (but no bm, either):confused2:... I have had a couple of instances of discomfort in my shoulder, but I've read that this sensation is associated with the gas from the surgery. I've definitely had that 'rumbling' like mama59 mentioned and the hunger pains, as well. But sometimes with all that going on inside, I have trouble deciding what is what!:lol: Anyway, I have a great Protein Powder (nutritionally speaking) and it doesn't taste awful, either. I took my first shower since surgery this morning and took the Patches off. The incisions are still covered by the steri-strips. I go for my 1 week post-op follow up on Tuesday. I think I'll try to go back to work Wednesday (8 days after surgery) My job is sedentary, as well, but I, too am worried about what to wear that will be comfortable? I'm anxious to see what the doc's scales say on Tuesday! biggrin.gif Looking forward to hearing about everyone's progress! BTW - I don't know how to activate the 'ticker', either....:lol:

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Hey newme... I got banded on the 24th and am doing remarkably well also. I had some serious gas pains the couple of days, but started to be able to 'pass' them yesterday and am feeling much better today. I am your same weight and age, but I have a couple inches on you (5'6"). I want to lose 80-90 lbs I think by my bandaversary as well. Based on my observations, it looks like ON AVERAGE people tend to lose at lease 10lbs/month for the 1st several months which makes it quite possible to reach your goal. Good luck...

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Thanks for replying, COSkinnygirl! I'm glad you're doing well, too! Are you tired of broth, yet (lol)? Do you anticipate returning to work (assuming you work outside your home) w/i a week or so?

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Thanks for sharing your post op experience. It is very helpful for thoes of us who are getting ready for surgery. I kind of want to know what to expect even though I know that everyone will have their own experiences. Generally speaking, it sounds like it is tolerable. I have had laparoscopic surgery about 20 years ago it wasn't too bad. I just want it to be over with and on my way to recovery. What is the name of that Protein powder you like so much? Becky

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The name of the Protein Powder I am using is GR2 (google online). I did get other info from another bander who uses a powder called Unjury. I googled it and it sounds as good or maybe better than what I'm using AND it's about 1/2 the cost!!! I'm going to ask my doctor which he thinks is best. Oh...and that other bander also said that there is some sort of Protein Drink (not sure if it's Water or what) found at Walmart called 'Fortress', but I don't have any other info on that. Wishing you the best of luck as you move towards your surgery date!

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Thank you so much for the information on the Protein Drinks. I also heard about one called Pro 5 which has 32 grams of Protein and 2 grams of carbs. My friend told me the the Cookies and cream flavor was pretty good. I am going to try a couple of them and see which I will stick with for my fast. Thanks again!

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My Dr. gives everyone 30 days off - even for sedentary jobs. I took my 30 days - you need to rest after surgery. I could have gone back after 3 weeks but wanted to relax at home for another week. I am back at work now and am still having some pain after sitting all day.

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I am going to take a week off and if I need more I am sure my doctor will give me more days off. I hope I can tolerate it. I may just have to work 4-6 hrs instead of 8. We'll see how it goes.

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My Dr. said only Tylenol for OTC pain killer, and they just happen to make an adult formula in liquid form, it helped me get through the day. Just wanted to let the people headed for surgery to know. Good Luck Everyone!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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