Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
running/exercise shoes for heavy supinator (underpronator)?
- Replies 8
- Views 13.8k
- Created
- Last Reply
Top Posters In This Topic
-
mandilou 2 posts
-
OH Juli 1 post
-
Lisa99 1 post
-
Crystalclear224 1 post
I don't know why it's taken me so long to realize I could ask YOU all about my shoe options... anywho...
I am 5'8", 350 and a SUPINATOR (rolls to the outside of feet midstride), and I am having a hard time finding a good running shoe. I usually stick with Brooks, and have been really happy with them. But I thought I'd pose the question and see what you all are wearing.
Most folks are Pronators (rolls to the inside of feet midstride), and heavy pronators are usually easier to fit than supinators, because while it is recommended that supinators wear cushioned shoes, cushioned aren't best for super-overweight folks (from what runner's world says).
Any suggestions are welcome!