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Exercise and tightness of the band
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We read of many folks who experience a greater "tightness" in their band early in the day and who feel more relaxed later in the day. I've been banded about 2 months and only recently returned to tennis. (I played before banding, also, but not vigorously, as you can imagine.)
I'm curious about how exercise affects your feeling of tightness of your bands. My question is, have any of you noticed feeling more or less tight following gentle, moderate, and vigorous exercise?
Also, I'm curious about any other differences you noticed between your endurance before and after banding, ability to keep hydrated, and so forth. I'd appreciate any insights you might have.