Hi Fab-forties!!

I am 46 yrs old and have started my lab-band journey!! I have not been banded yet, but I can't wait to start that new chapter of my life. I have a date set for May 1st. I have a few questions:

first, what is the average weight loss for everyone and how long did it take? I have been struggling with my weight since I was a child. I can't even fathom wearing a size 8!!! I am 5'3" and weigh 235. I noticed that StephC has similar weight stats.

I now have diabetes and severe sleep apnea. I am ready to take charge of my weight and get rid of these annoying conditions.

The reason that I am asking for support on this thread is because our metabolism in our 40's changes (not for the good).......

How about support from friends/family? Has anyone experienced someone who did NOT support them? So far this hasn't happened, but I am sure it will.....

Still trying to figure out how to do the weight tracker, etc.... I'm usually good with the computer, but this one has me stumped!!!

Any input or support would be greatly appreciated!!!! :teeth_smile:

I had surgery in Sept at the ripe age of 44 and was very concerned with the rate I would lose. Thank God it has been very successful. I think the main things are diet and exercise. Not that you have to be so strict, but getting your protein and veggies in and cardio with some strength at least 4 days per week. Congrats to all the ladies in their 40's and still losing. Keep up the good work.