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Great news from doctor 3 months out
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rharriet62 1 post
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LynneB 1 post
Well on the 11th was 3 months i went to see my doc for a routein visit and i am down 93 lbs. I have about 40 more to go. I am eating whatever kinds of food i want. As of now i am completely content with the amount of food i am taking in for the first time in my life. I even went to a friends wedding and ate like a champ. I attribute the weight lose to nutritious food and 75 min of working out 5-6 times a week. It is weird i have completly 180 degrees from how i was. I actually find myself telling people how to loose weight. Anyway just wanted to share my news with everyone. It is possible just stick to what the doctors say. Btw does anyone know of people whoo never need fills. the doc told me i might fit into that catagory but i hae never herd of it.
Justin Weiss