Jump to content
×
Are you looking for the BariatricPal Store? Go now!

March Bandsters: MASTER THREAD



Recommended Posts

I have the bat wings too, and saggy legs and saggy boobs but I dont think I'll do anything to fix them. I don't wear shorts or sleeveless shirts nor do I want to wear them, and I would never wear a 2 piece bathing suit I never have and have no desire to. My belly is in my way so I want that off. Now just to find the nerve to really do it.

Share this post


Link to post
Share on other sites

Eating badly. I will own up to it. It only took about 3 days with my empty band to slip back in to old habits. I will regain control and increase the excersize time.

My goal is to show no gain when I go back to the doctor in 3 weeks.

I hosted Easter yesterday and made the mistake of keeping a lot of the leftovers....for the kids??? DH is out of town. After dinner tonight I will get rid of all the deserts and this scrumptious ham,egg and cheese cassarole that has more fat in a single serving than a whole day allows (thank you SIL). I will only keep the left over ham and the cut up fruit and veggies.

Hope everyone had a nice Holiday.

Christine

Share this post


Link to post
Share on other sites

I too will do a Tummy Tuck, but I need to lose another 40 pounds before I will meet with a surgeon. I have an incisional hernia (c-sections) that causes me pain, so the insurance will cover part of the surgery. I would love to get a boob lift with a reduction too, but I don't think I could afford to do it all. My tummy really hangs, so that needs to be done.

Christine

Share this post


Link to post
Share on other sites

I think I have plastic surgery in my future. I'm sure the tummy will have to be done. I'm young enough (and vain enough) to want to have the girls done too. The girls have never been very attractive, at least to me anyway, so I think I'll treat myself. I have a long way to go though.

Excellent NSV this weekend. Went shopping for my birthday and bought some new summer clothes. I'm down 5 sizes. I haven't been this size since college. It was very inspiring.

Sounds like everyone had a good Easter. Mine was nice and quiet. I didn't cook, so there was very little temptation.

Lisa - I hope you get those pics working; we'd love to see them.

Scrappy - you have to cut yourself a break. You're top of the class when it comes to this lapband stuff. You deserved a reward. I do however tip my hat to you for being so hard on yourself... it's probably why you are so successful. Kudos to you!!!

Share this post


Link to post
Share on other sites

I considered it a victory of sorts to get through Easter yesterday here at my house with a total of about 1700 calories for the day and that was really keeping an eye on what I was doing.... heaven forbid what I must have eaten at Easter in years past!

I bagged up the leftover candy and took it into work today to get it out of the house. Shipped off the cheese ball, cracker, etc. to family to get them out of the house and thru away the rest of the chips and dip. I am learning it is better to let it go to waste than to waist!

Ha Ha!

I also kicked myself into getting down to the gym today on my lunch hour and got 40 minutes of cardio in and it was a yucky rainy evening at the end of work, and I said what the heck, go by the gym on the way home and put in a little more effort! Did about 30 minutes of weight resistance training and another 15 or so of cardio so I'm officially giving myself a gold star for starting the week out right. Now if I can keep it up one day at a time this week.

Still hovering below my 100 lb milestone mark so that is why I'm doubling my efforts to hopefully tell my body and metabolism I mean business and it may just as well give up those pounds or I'm going to beat it into submission....

Share this post


Link to post
Share on other sites

Scrappy -- check out OHJuli's plastics thread - she has lost over 180 lbs and just had her plastic surgery and they took off 18 lbs total skin/flab with about 14 lbs I think she said was all the belly area so if that is anything close to you, you'd be almost at goal if you take 14 lbs of skin off you where you are now.

WOW! We are all proud of you for being the first March 2008 Shrinking Shamrock bandster to get this close to goal. We'll cheer you across the finish line if you promise to make room for us at the goal line.

Share this post


Link to post
Share on other sites

SpecialK I'll make all the room I can for everyone of you to reach the finish line and I'll cheer for each of you as you cross.

I have read about ohjuli and I think she had a lot more done than I'll be able to do. I have been reading several of the threads about plastic surgery. I do think I'm gonna do the Tummy Tuck if insurance will cover it. I'm scared and excited. I guess the same as I felt about the lapband.

Share this post


Link to post
Share on other sites

Well, I tossed the Easter stuff yesterday by mid afternoon....that's how badly it was going. Next Holiday it's all going with people. I'm not keeping any of it.

Today it's South Beach induction. Load up on the Protein. I cannot believe how incredibly hard yesterday was. It was totally like pre-band...No concious eating, just eating through the food because it was there.

Ok, so today's a new day.

Congrats Scrappy on almost being at goal!

Special K you are doing really well! Congrats!

Carrie, Congrats on the NSV!

Christine

Share this post


Link to post
Share on other sites

I don't understand this pain....the solid Proteins really get it going about 45 minutes after eating. I have a lot of pain right now. I ate steak for dinner with a little broccoli. I did not overeat. I just dont' get it.

Christine

Share this post


Link to post
Share on other sites

I don't understand this pain....the solid Proteins really get it going about 45 minutes after eating. I have a lot of pain right now. I ate steak for dinner with a little broccoli. I did not overeat. I just dont' get it.

Christine

I will get pain after eating certain foods: pork chops, steak, dry meats, bread, Pasta, rice. it usually gets stuck and then the sliming begins. The dryer and denser the meat the more trouble I have. depending on how well I chew. Sometimnes only a few bites is all I can eat.

I will have pain almost immediately if I eat wrong. I have never had issues 45 minutes later..

Share this post


Link to post
Share on other sites

I also get pain at times if I eat too fast and too big a bite. I have to cut my meat into tiny pieces or I fall back into old habits and cut what used to be a normal sized piece and half chew it and then BAM! I am faced with instant pain. Has anyone had a problem with milk curdling in your pouch? I can't eat Breakfast because I am too tight. Today I thought I would have a glass of milk. I warmed it in the microwave first and sipped it. After drinking a small amount I felt a fullness in the pouch. Soon after I brought up curds of the milk. It was gross. I had a hard time getting them down.

Share this post


Link to post
Share on other sites

I also get pain at times if I eat too fast and too big a bite. I have to cut my meat into tiny pieces or I fall back into old habits and cut what used to be a normal sized piece and half chew it and then BAM! I am faced with instant pain. Has anyone had a problem with milk curdling in your pouch? I can't eat breakfast because I am too tight. Today I thought I would have a glass of milk. I warmed it in the microwave first and sipped it. After drinking a small amount I felt a fullness in the pouch. Soon after I brought up curds of the milk. It was gross. I had a hard time getting them down.

I always try to eat small amounts in the AM. sometimes the Protein hot chocolate is good. Goes down with no problem. but I know early in the day many people have issues with being too tight and make morning a soft or liquid meal..

If I get a cup of coffee in, then that "warms" things up and I have no issues

Share this post


Link to post
Share on other sites

My band is totally empty. I have no Fluid in it right now. I had a total unfill last week Tues to prove that the pain I have been having since October is not band related.

No more food getting stuck just the pain about an hour after eating. It sucks!

Christine

Share this post


Link to post
Share on other sites

Hi Everyone, I also have a very hard time eating in the morning. I can usually only get in my double tall non-fat sugar free vanilla latte. Sometimes that can take me a couple of hours to get down. Then I am a little better by lunch. I can usually get in a couple pieces of deli turkey and a piece of cheese. Then dinner is pretty easy as long as the meat isn't too dry or tough.

Does anyone have trouble trying to make themselves eat after working out? I usually do not eat before I go and work out in the evening. So when I come home I should eat dinner. Many times I have to force myself to eat.

Share this post


Link to post
Share on other sites

5 a.m. = 50 gram Protein Isopure shake

9 a.m. = dannon yogurt shake

12 p.m. = normal lunch chew well

3 or 4 pm = light snack.< /p>

6 p.m. to 7 p.m. = dinner normal small chew well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×