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Shrinkin' Violets- Part 2 Read Here



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Oh the good news.. I am getting $5,900 back in taxes! It was going to be $1,500 until they put in my medical expenses this year. Kind of a bummer, means next year we won't get back all that much. We put about 10k in taxes this year, it's unreal how much they keep. BOO!

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Nice Laura

I'm jealous... but considering my sucky year last year, I'm glad to get back $3600, paying for my plane!

TRACYK----- HEY THERE GIRLFRIEND!!! You need to send us all an email with your new address. I was sending Michelle and Laura a package and realized that you moved... and the address I have for you is from October.

I took dd to the movies to see Untraceable.... good movie I didn't really know what to expect but it was good.

I feel so bloated tonight, don't know why - i'm going to drink some special tea. Tomorrow i'm going to start drinking a glass of lemon Water tomorrow and see if that helps

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Hi Everyone!

Back from Florida. I haven't seen most of those folks for a year -- they were all in amazment of my weight loss.

I did stay on track the whole trip -- but only loss .4 lbs (5days) when I returned. I guess that is better than gaining, but I was so good- thought I would get to 239 or less. Nope 242.6.

Have a good evening everyone!

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Evening, Violets.

My day is finally over. Had bell choir and a singing rehearsal tonight. NOw it's just waiting for the storm to hit. It poured rain here this evening and it's supposed to go down to 11 degrees, so you can guess what it's going to be like. No hot tub tonight, but I did another 15 minutes on the trampoline.

Tomorrow is hair cut day and then choir in the evening if the weather holds.

Michelle.... congrats on all the compliments. Doesn't it feel wonderful?? And great motivation too!

Terry... did you conquer the cookie demon??

TracyK... hope you feel better tomorrow. Take care of yourself.

I'll be getting all our info together for the tax man this weekend. I'm sure we won't get much back, never have. I'll be happy if we don't have to pay anything in.

TracyinKS.... did you stay on plan the whole day?? I'm betting you did!

Time to go visit with my chat friend in California.

Everyone sleep well... Catch you tomorrow!

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Hey V's~

I dragged my tired ass to Jazzercise! Feel much better, I knew I would.

Before class I made Bean Salad!

Kidney beans

Garbonzo beans

Green beans

Asparagus

Corn

Artichoke Hearts (2 jars)

diced olives

1tbs EVOO (lite)

2 tbs red wine vinegar

1tbs balsalmic vinegar

minced onions

Italian seasoning

smidge of garlic powder (don't use salt)

Mixed together and sat while I went to class. It was sooo yummy. I have no idea how many calories (how do you figure that out???) but it was great! Best part is I had all the ingredients all ready in the cupboard! Thanks for the idea Judy! Yum!

Off to grade some papers!

TTFN

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Hi Everyone!

Back from Florida. I haven't seen most of those folks for a year -- they were all in amazment of my weight loss.

I did stay on track the whole trip -- but only loss .4 lbs (5days) when I returned. I guess that is better than gaining, but I was so good- thought I would get to 239 or less. Nope 242.6.

Have a good evening everyone!

Gina!! welcome home!! Just 4 more pounds til you hit

-100! You're gonna do it!! AWESOME!!!

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Thank Judy!!!!!

I wore the white outfit you sent me for Awards Night -- WOw the compliments! I will post pictures when I get them.

Thanks again for the 2 outfits!

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Yes, thanks to Michelle I did take her advice and moved the Cookies to the reception desk. Crisis averted. Well, almost....I did have 1/2 a cookie first.

Then took my daughter out to dinner and had chicken picatta w/ angel hair Pasta. It was delish. But my very skinny daughter decided she wanted dessert....and I ended up eating at least 1/3 of it....bananas foster ice cream cake. It did NOT taste low-fat!

I am so damn weak.

I'll try again tomorrow.

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Gina, do you think that getting on liquids for a few days helped you in your restriction? I think I'm having the same problem you had a few weeks ago. I think my pouch might be stretched because I have good restriction but can still eat a good amount.

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I'm giong to bed... just have to tell you all my NSV today, it is kind of funny.

I was meeting my mom at the grocery store... I still don't know why but I did, so she is shopping away and i was walking up to her, made serious eye contact and she turned around and walked away WTF??? so I yelled JAN... she turns around - looked right at me and started to turn around again.. she said OMG you are so tiny, I didn't even know it was you... then she waked right by me at the register... are you kidding me... my own mom didn't know me!

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Gina, do you think that getting on liquids for a few days helped you in your restriction? I think I'm having the same problem you had a few weeks ago. I think my pouch might be stretched because I have good restriction but can still eat a good amount.

YES absolutely! Then I don't press any issue - stop immediately when feeling uncomfortable. Measure - 1/2 cup or 4 oz max if I don't get the uncomfortable feeling. Stick to meals only and no snacking (I usually haven't had Breakfast due to restriciton).

Getting liquids in -- I won't try anything in the morning until I have drank 32 oz - then some liq/food with Protein then another 32 oz then dinner liq/food then 32 oz more and bed.

I have lost 10 lbs - which is only .4 lbs down from my lowest weight in October (which was only 1 day - but I counted it).

It's not easy the first 3 or 4 days but then get's easier - if I listen to my body - I am taurus so Hard headed you know sometimes.:frown: LOL.

OH ALSO -- I was taking Protonix for reflux and I stopped that as well - i think that stopped the full feeling and I would eat and eat due to starving supposively.

Good luck!

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Good Morning~~

9 days 'til the trip! Sorry if you're sick of reading about it, but as I can't countdown w/anyone here in RL, it helps me get out the excitement if I can count it down here!! The pressure is building & building inside me... I hope I don't pop before Friday!! Last night I was driving 45 mins home (I was alone) and I kept "practicing" different "scripts" of what I'll say/how I'll "announce" the surprise... I tried this & that... every time, I LOVED that I was able to SHOUT OUT "SURPRISE! WE'RE GOING TO WALT DISNEY WORLD!" It felt soooo good to let it out! + it helped me to develop a general idea of what to say for maximum impact -- as if there's minimum w/this kind of surprise!! I am GIDDY!!! Can you tell??

Enough of that. Another busy day. Today after the Y I get to work on my tax prep for all my various "self-employed" jobs... MK, editing, substitute teaching & Let's Dish!... I love doing what I love, but I hate it at tax time!

Make it a great day, everyone!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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