Belly fat problems after surgery

[Megan Black 5]

Hi everyone,

I had Laparoscopic Sleeve Gastrectomy in September 2023. my starting weight (on the day of surgery) was 102 KG and today march 27th 2024 I am 70.6 KG so I've lost a total of 31.4 KG. My height is 165 cm. so I believe I'm almost close to my weight goal. I want to lose maybe 8-10 more kilos and I think that's good enough for me.

I took photos of my body on November and yesterday I took photos as well to compare both. however what I'm noticing is that although weight number has gone down, I do see difference in shape of my body (legs, arms, face, back) but I have an issue with my stomach. it has gotten better and smaller, however for someone almost going into 60's I don't think my belly should be looking this big.

Do you guys recommend anything to do or try or should I see a doctor about this? please help! I don't want to struggle with reaching my goal weight and having a big stomach still.

[BeanitoDiego 146]

The difference in photos is striking, especially considering that they are only 4 months apart! Are you doing any exercise or training for your core muscles? That has helped me a bit, as my stomach is still a bit pronounced, too.

[Megan Black 5]

21 minutes ago, BeanitoDiego said:

The difference in photos is striking, especially considering that they are only 4 months apart! Are you doing any exercise or training for your core muscles? That has helped me a bit, as my stomach is still a bit pronounced, too.

hi dear, firstly thank you so much ❤️

Second, unfortunately I've been lacking on the workout part for some time now but i guess i really need to go back and focus on some ab workouts and hope that it will do the job