Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi, which type of cheese do you guys eat ? I try and stay within the low fat or non fat cheese but they get boring. Is a cheddar or a regular havarti ok?

Share this post


Link to post
Share on other sites

I only ever eat full fat everything and that's since day one post op. I am so done with the mega processed low fat diet 'food' forever I hope. That stuff made me obese in the first place. I would rather have an ounce of regular cheese than a shedload of pretend cheese. Fat as part of a balanced diet is what helps me feel full/satiated and stops me eating for hours afterwards. So, to answer your question - I eat ALL kinds of cheese, just slowly and in moderation!

Share this post


Link to post
Share on other sites

Everything is better with cheese. Extra cheese.

Full fat, since I can't eat much of it anyhow.

Also from, well, day 10. I couldn't eat much of anything before that. The dairy industry's stocks went down as a result.

All things in moderation, including moderation.

Good luck,

Tek

Share this post


Link to post
Share on other sites

As long as the higher fat in the cheese doesn't make you feel sick, I would personally rather have a small piece of real cheese than a bigger piece of low-fat or fat-free "cheese". I can handle low-fat or fat-free milk, cottage cheese, yogurt, etc. But cheese is sacred.

There's a traditional cheese factory in Vermont, about 2 hours from where I live, with the most amazing cheese I have ever tasted. Right now, I can probably eat a pound of it all on my own over the course of a weekend. I shouldn't. I know this. But I could, so I don't buy it. But after surgery, I think I will. Who cares if it costs $35 a pound if I can only eat maybe an ounce?

Go to a local cheesemaker if you have one and buy a really small amount of the most insanely expensive, insanely delicious cheese you can find. That's my advice. If it comes wrapped in plastic, don't bother. You can do better.

Share this post


Link to post
Share on other sites

Mmmm cheese. Good. I ate low fat Jarlsberg from solid foods but I did revert back to full fat after a few weeks cause it tasted nicer. And would sprinkle Parmesan on my bolognese & in my omelettes. Close to goal I would eat Brie, Camembert, a soft blue if out socialising where there were Snacks but not a meal, A couple of pieces were ample. Full fat is so much yummier but it’s all about how much you eat each time & what else you’re eating.

Saw something recently about there being something in cheese that makes it addictive. I can’t recall what because I don’t care - it’s an addiction I’m willing to indulge.

Share this post


Link to post
Share on other sites

I eat all kinds of cheese at least once a day. A ounce piece of blue cheese and a chopped apple or grapes are my very fav right now for my last snack/ small meal of the day.

I only eat full fat foods with the exception of full skimmed milk. I have used the skimmed milk so long I find full fat milk too rich.

Share this post


Link to post
Share on other sites

I eat full fat cheese. My favorites are colby jack, pepper jack, and havarti. I can only eat a little bit of it, so I either have a couple of cheese cubes with some meat as a snack (I like hard salami or some roast beef) or I add a little shredded cheese to my eggs when I make them (I can only eat 2 now instead of the 5-6 I used to eat at a time).

Share this post


Link to post
Share on other sites

Eat what you enjoy the taste of. That goes for all food not just cheese. I eat cottage cheese because I like it. I eat tasty cheddars because they have a little kick. No point in eating anything that you cant taste. I have shaved parmesan.

Our food is restricted. Enjoy the things you can eat.

Share this post


Link to post
Share on other sites

On 1/5/2024 at 3:53 PM, LelePeanut said:

Hi, which type of cheese do you guys eat ?

EVERY. KIND.

im partial to the stinky cheeses (the stinkier the better...im looking at you roquefort) and love me a smoked aged gouda, lol. and a fresh cracked ancient wheel of parmesan is omg yum. oh and a really ripe goat cheese, or a super briney feta, a melty slab of brie with some jam...i could go on.

I heart cheese.

i'm with most of the folks here, no low fat, diet cheese for me...honestly, its not real cheese then.

small amounts is the trick.

Share this post


Link to post
Share on other sites

I love cheese!!! And honestly it depends on what and when. I keep light string cheese on hand always because it's just easy and doesn't taste all that different. I also will just take an ounce of full fat fresh mozzarella and enjoy it alone or with prosciutto or salami. I do buy reduced fat deli sliced cheese -cheddar, colby jack or swiss. I have part skim shredded mozzarella and a mexican cheese blend typically on hand as well for any number of things. Regular parmesan and 2% cottage cheese is a fridge staple as well. It all depends on what exactly I'm having them with.

Feta is also great - never ever buy fat free. It is awful and just a waste by that point.

Now if I am out and about, I'm not particular to seek out reduced fat versions, I will enjoy whatever as I'm not eating as much and I concentrate on meat and cheese and veg. Especially if a charcuterie board is involved as it is an easier picking - minus crackers and bread for me. Gouda, havarti, cheddar etc.

Share this post


Link to post
Share on other sites

I always have Sargento low fat Mozzarella string cheese in my fridge. I eat 1 a day. I try to stay away from other cheeses, but i dont obsess. If i want a piece of colby jack, i will have it on occasion. Keep in mind the full fat cheeses also have more cholesterol aside from more fat.

Share this post


Link to post
Share on other sites

4 weeks post and can’t handle more than 2 slices of deli sliced American cheese.

Share this post


Link to post
Share on other sites

Add me to the list of cheese lovers. I told my husband just yesterday that I should cut back on cheese (a little intolerance to lactose), an hour later I made a chaffle with gouda and herbs. It was so good. My defense- gouda is easier to digest. I only do full fat cheese, but I TRY to eat it sparingly.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×