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Hey, May buddies. I just wanted to say that the pre-op diet is rough. If you can, start reducing your caffeine intake now (if you can still have caffeine pre and post op, lucky). I didn't reduce my caffeine and went cold turkey... BIG mistake. Also, variety in protien drinks is recommended. Im day four and can barely stomach my shakes. Good luck to you all.

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May 26 is my surgery date!!

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Welcome aboard new May Buddies!

1 May - LindsayT

2 May - lunababe75

3 May - matt917

4 May - Laryssa

5 May - Sheri

9 May - travelgal

10 May - CarolineLittle, Jason Jacobson

11 May - ElizabethMW

16 May - turkaffe

17 May - Teamme2023_

22 May - Srxpadillaa

24 May - Shemleylodge

26 May - Misslynn918

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May 2nd here.

On day 4 of Optifast and Water and having a really hard time stomaching it because of the metallic taste in my mouth after I drink it.

Not really having the "hunger" feelings like days 1-3 but do have an "empty" feeling. Hard to explain.

10 pounds down and the only place I can tell is in my fingers... HaHa

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7 minutes ago, k.e.white said:

May 2nd here.

On day 4 of Optifast and Water and having a really hard time stomaching it because of the metallic taste in my mouth after I drink it.

Not really having the "hunger" feelings like days 1-3 but do have an "empty" feeling. Hard to explain.

10 pounds down and the only place I can tell is in my fingers... HaHa

Thank you so much for sharing

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I’m scheduled for May 1st…going into Day 3 of my 10 day pre-op diet hell. So excited to get passed this phase!!!

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Welcome aboard new May Buddies!

1 May - LindsayT, SleeveMeAlone23

2 May - lunababe75, k.e.white, Morenalove

3 May - matt917

4 May - Laryssa

5 May - Sheri

9 May - travelgal

10 May - CarolineLittle, Jason Jacobson

11 May - ElizabethMW

16 May - turkaffe

17 May - Teamme2023_

22 May - Srxpadillaa

24 May - Shemleylodge

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A few of us are on pre op diet now. How's it going?

My surgeon has me on it for 28 days, I'm on Day 12 now. It's going fine, I'm not craving anything and my meals are filling. I just miss having variety of food so I'm looking forward to having that back.

My plan consists of 3 replacement meals a day, and 2 cups of vegetables wth 2 of my meals. I'm having Soups and bars mostly, sometimes a Optifast dessert. I don't do shakes.

If you're shakes only stay strong, it's only temporary. We all got this, were all so close now!

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7 hours ago, SleeveMeAlone23 said:

I’m scheduled for May 1st…going into Day 3 of my 10 day pre-op diet hell. So excited to get passed this phase!!!

Mine is May 1st too! My preop diet is 14 days. It's been a rough first week.

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5 hours ago, CarolineLittle said:

A few of us are on pre op diet now. How's it going?

My surgeon has me on it for 28 days, I'm on Day 12 now. It's going fine, I'm not craving anything and my meals are filling. I just miss having variety of food so I'm looking forward to having that back.

My plan consists of 3 replacement meals a day, and 2 cups of vegetables wth 2 of my meals. I'm having Soups and bars mostly, sometimes a Optifast dessert. I don't do shakes.

If you're shakes only stay strong, it's only temporary. We all got this, were all so close now!

Yes. Preop is rough. Mine is 14 days. So I'm 7 days into it. The headaches are getting better, finally. I'm so over the shakes. I have 2 per day and 3 oz lean Protein, a cup of veggies, and small amount of whole grain Pasta or brown rice for dinner. I can also have a snack of cottage cheese, fruit, or yogurt. Yes, I miss variety too. But, like you said, this is temporary.

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I am set to have my robotic assisted RNY on May 3rd! Currently on the 2-week liquid diet.

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13 hours ago, CarolineLittle said:

A few of us are on pre op diet now. How's it going?

My surgeon has me on it for 28 days, I'm on Day 12 now. It's going fine, I'm not craving anything and my meals are filling. I just miss having variety of food so I'm looking forward to having that back.

My plan consists of 3 replacement meals a day, and 2 cups of vegetables wth 2 of my meals. I'm having Soups and bars mostly, sometimes a Optifast dessert. I don't do shakes.

If you're shakes only stay strong, it's only temporary. We all got this, were all so close now!

I’m on shakes only and “clear” sugar-free liquids. It hasn’t been as bad as I thought as far as hunger, but oh my lord Day 3 was horrible. Caffeine withdrawal Migraine for 3 days and fatigue. Finally getting over that bump.
Good luck, everyone!!

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Welcome aboard LittleRouxenyhood!

1 May - LindsayT, SleeveMeAlone23

2 May - lunababe75, k.e.white, Morenalove

3 May - matt917, LittleRouxenyhood

4 May - Laryssa

5 May - Sheri

9 May - travelgal

10 May - CarolineLittle, Jason Jacobson

11 May - ElizabethMW

16 May - turkaffe

17 May - Teamme2023_

22 May - Srxpadillaa

24 May - Shemleylodge

Lindsay your preop diet looks good and quite reasonable, I'd love some Protein

LittleRouxenyhood, good luck on your liquid diet! I think liquid only would be hard, but it's only temporary thankfully.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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