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I'm getting sick of the Protein Shakes, they're definitely too sweet 😭 I could get unflavored Protein Powder to put in broths, but im not sure yet. Ahh I'm craving cheese

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1 minute ago, Erin18 said:

I'm getting sick of the Protein Shakes, they're definitely too sweet 😭 I could get unflavored Protein Powder to put in broths, but im not sure yet. Ahh I'm craving cheese

I ❤️ home made Soup so I stockpiled a bunch before my surgery in the freezer. All some variation of a roasted vegetable, Bone Broth, 1 can of coconut milk and seasoning. I’ve got carrot ginger, sweet potato, butternut, cauliflower, and white bean with artichoke and spinach. I love them all regularly, just blended them more and a little more watery consistency. Today is the first day I can have them and I’m really excited. I may not feel the same way after a month 🤣. A little harder to calculate the Protein content. I plan to make a roasted red pepper, black bean, and celery bisque when I’m feeling a little better.

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12 minutes ago, Erin18 said:

I'm 5 days post op now and I also felt really weak and light headed. I think cause I slept in too long. I felt much better after taking some deep breaths. It's really hard to get all of my requirements in and I'm kind of worried about what would happen if I can't get it figured out. I need at least 64 ounces of fluids, 60 to 80 grams of Protein and up to 1200 calories. Ahhh! I have Bariatric Fusion complete chewable vitamins and for bypass I need to get 4 or those in a day. I only got one today (I know if I got up earlier I'd have met that goal). Tomorrow is a new day and my son goes back to school so I'll be getting up earlier and hopefully I'll be able to get everything in. I'm gonna try to track things again. How does everyone get things in for the day? It seems hard.

I am 13 days post op and I can tell you it does get easier! I didn't make my fluids or Protein goals at all until about 4 days ago and I've been able to make both (barely!) If i concentrate on it. This is also with me going back to work last week as well so hang in there!

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10 minutes ago, Erin18 said:

I'm getting sick of the Protein Shakes, they're definitely too sweet 😭 I could get unflavored Protein Powder to put in broths, but im not sure yet. Ahh I'm craving cheese

The dietitian shared that I could mix my Protein Drink as a Creamer for Decaf coffee in the morning and mix to thin out my Greek yogurt. This helped me. I was okay with the shakes occasionally before having the surgery. Now I am tired of them. They do offer the unflavored Protein Powder to mix in Soups.

It'll be better once you move into the pureed stage. You're half way there!

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Thanks everyone!

I really can't wait until pureed foods. I definitely know things would be easier. I have things planned already and I just can't wait. I didn't have problems with the Protein Shakes before surgery either, but they're just tasting a lot more sweeter now 😳 I'm gonna have a chocolate on tomorrow. Maybe I need a different flavor instead of caramel and creamy cinnamon. I could also make a Protein smoothie too. Which that sounds really good. My mom made homemade macaroni Soup a few days ago, it was great and we had left overs tonight and it was even better. Homemade Soups are better. Glad to know that each day gets better! Do you guys know if applesauce is considered something allowed on the full liquid diet? I didn't see anything in my directions.

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1 hour ago, Erin18 said:

Thanks everyone!

I really can't wait until pureed foods. I definitely know things would be easier. I have things planned already and I just can't wait. I didn't have problems with the Protein Shakes before surgery either, but they're just tasting a lot more sweeter now 😳 I'm gonna have a chocolate on tomorrow. Maybe I need a different flavor instead of caramel and creamy cinnamon. I could also make a Protein smoothie too. Which that sounds really good. My mom made homemade macaroni Soup a few days ago, it was great and we had left overs tonight and it was even better. Homemade Soups are better. Glad to know that each day gets better! Do you guys know if applesauce is considered something allowed on the full liquid diet? I didn't see anything in my directions.

Applesauce is in my list of acceptable pureed foods, but not the liquid. Some of those thinner brands are pretty liquid

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1 hour ago, Bandedbut said:

Applesauce is in my list of acceptable pureed foods, but not the liquid. Some of those thinner brands are pretty liquid

I should probably wait until pureed anyways, it's looks more like a pureed food to be honest. Sounds delicious tho

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My surgery was 2/13/23 … I am excited for all you guys 👍🏻

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16 hours ago, shidrokh said:

My surgery was 2/13/23 … I am excited for all you guys 👍🏻

How are you doing so far? Did you move on to pureed yet?

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5 minutes ago, CK77 said:

My surgery date was today. Currently in hospital first day already got in 4 ounces of Water. Pain not horrible slight gas pain. Feeling hopeful.

Sent from my LM-Q730 using BariatricPal mobile app

Wishing you a speedy recovery!

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3 minutes ago, SirKat said:

Surgery today was fine. Sore, tired and thirsty.hardest thing is going slow on the liquids.

Wishing you a speedy recovery!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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