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March 23 buddies yet?

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Hi everyone,
Booked my surgery a few weeks ago, for 3rd March 2023 (I wanted sooner, but my sister is also having done and to satisfy the downers in my family we are having it done together and she needs to save a little more)
Anyone else in the March 2023 club?
Look forward to hearing from some of you

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Thank you so much, I really appreciate it. Don't doubt yourself and if you do we are here to help!!

March 23!
Any advice from those who recently had surgery? I’m flying into Vegas on 23rd, having surgery that day and flying home next day on 24th.
Then back to work Monday. Little nervous I won’t be able to handle it but I’m committed to fighting through it.

03/13/2023 11:40 PM, Lnr1922 said:



March 23!

Any advice from those who recently had surgery? I’m flying into Vegas on 23rd, having surgery that day and flying home next day on 24th.

Then back to work Monday. Little nervous I won’t be able to handle it but I’m committed to fighting through it.


Day 4 post-Op was the first day I physically felt strong enough… but focusing on all the eating and drinking goals is it’s own job. If it’s possible I would highly consider asking for more time off if you can. Also flying immediately after surgery (not sure how long your flight is) seems rather brutal. I could barely sit up day 1 post-Op and getting into a car shaking my whole body did not feel good. Plus I had random episodes of dumping and/or nausea. You know your circumstances best but those first few days you really need to be very kind and gentle with your body.

As of yesterday I bumped myself up to 500 calories/75g protein and felt better about this than 400 cals/60g protein. My taste buds seem to be improving by the day. My stomach still feels a little “raw” and a little swollen but very much healed compared to a few days ago. Our bodies are amazing!

Speaking of the mental aspect - I don’t think I have buyer’s remorse…??? maybe I’ll just voice out what I’m feeling as I do not know how to describe it. I just feel like woah i made a decision to undergo body modification that I can never undo. I previously had my gallbladder removed and didn’t experience the same feeling even though it does play a part in body functioning. It’s hard to remember this will result in weight loss, as I’m more focused on getting nutrients - water, protein, vitamins daily now. Feels like a game where I have to tick all the boxes daily to be sure I’m staying healthy. Again seems so far removed from this leading to weight loss. My weight loss goal wasn’t aesthetic, definitely preventative for other diseases stemming from obesity.

What has been tough is seeing all the amazing food on Instagram when I’m on liquids only. ? I remind myself I will eat food again, this stage is to nurture my stomach back to health.
How are the March ESG’s doing. Mine is tomorrow and I’m quite nervous. I have a 34 BMI and people are trying to talk me out of it

The three day pre diet wasn’t as bad as I thought. Mine is tomorrow. I’m tempted to chicken out too.

On 03/14/2023 at 23:25, Mrs Roz said:

How are the March ESG’s doing. Mine is tomorrow and I’m quite nervous. I have a 34 BMI and people are trying to talk me out of it

I am scheduled for surgery on Monday and weighed in today at my pre-op at 32 BMI and they confirmed good to go

I had my surgery yesterday and so far so good. I’m drinking 1 oz of water 2x an hour and at 10 am will move up to 4 oz water/liquids an hour. I’ve gone to the bathroom 3 times. The hardest part is moving, but sooner you start moving the better.. oh and the hospital stay.. the came in like every hour from 3:00-7am , so kind of intrusive, but they were doing this job and giving me meds and taking labs. Biggest thing for me is nausea, making sure I don’t throw up. Oxygen levels, walking and if I can take liquids.
You can do this!! On a side note, my stomach is loud today! She’s mad at me.. lol

3 hours ago, Alleycat20032003 said:

I had my surgery yesterday and so far so good. I’m drinking 1 oz of Water 2x an hour and at 10 am will move up to 4 oz water/liquids an hour. I’ve gone to the bathroom 3 times. The hardest part is moving, but sooner you start moving the better.. oh and the hospital stay.. the came in like every hour from 3:00-7am , so kind of intrusive, but they were doing this job and giving me meds and taking labs. Biggest thing for me is nausea, making sure I don’t throw up. Oxygen levels, walking and if I can take liquids.
You can do this!! On a side note, my stomach is loud today! She’s mad at me.. lol

Thank you for your reply! I am glad that you are not in pain or something!

I had mine on 3/13. And it's not that bad.

first 8 hours were the worst.

And it's not that bad.

The liquid diet i had while in the hospital wasn't bad. I know everyones bodies respond different. I slept. Other then when i got up to walk, shower & eat. I slept a lot.
Im traveling home & eating is a struggle traveling. They packed me food to bring on my plane rides. They packed: water, jello, gatorades, apple juices & chicken broth to bring with me. I have not ate meat in over three years. The chicken broth was my best protein so I ate it.
bothered me a little.
but choose your battles.
ill be home soon

health is #1 priority.

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