What were some of the first solid foods you tried that went down well? I’m 2 weeks post op and beginning at 4 weeks I’ll start solids. I’m just trying to get some ideas! Thanks!

On 01/29/2022 at 08:05, learn2cook said:

I went through a pork chop phase, venison, ground buffalo, salmon. Lobster was the best. Right now I’m mostly eating chicken, fish, and veggies. I missed veggies so much!

I was told not to eat any red meat until 6 months out. I miss vegis too I made myself a green smoothie today with baby spinach, baby kale, baby chard, apple, carrot, wild frozen blueberries, and so sugar free body armor tropical coconut - just 1/2 a bottle. Of course protein powder. I made enough i put some away for tomorrow. I feel like my brain doesnt work right since the surgery the past week im hoping this will help

On 01/15/2022 at 10:48, Mz D said:

Oikos Triple Zero Yogurt or something else with high Protein low sugar. chicken salad. Egg salad. tuna Salad. Refried beans! i never knew those Beans could taste so heavenly.

My Nutritionist told me to get the cheese queso dip and mix a little with refried beans - OMG next level of goodness