Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I've gained weight...



Recommended Posts

...muscle weight that is. I'm in the gym 6 days a week. I decided to bulk up because wasn't happy with being slim and slender. I went from 175 to 205 and haven't went up in clothing size. This is the same shirt in both pictures. I love filling out my shirts now..lol. inCollage_20210830_143109212.thumb.jpg.e48c38ad552c645686412b8aa550d015.jpg

20210830_142726.jpg

Edited by Dtrain84

Share this post


Link to post
Share on other sites

Very Impressive!

Did you find that it helped to fill in loose skin?

Share this post


Link to post
Share on other sites

Great job! Your such a inspiration! I need to find that motivation. I am all about being active and love anything cardio, but weights, even the 5lb ones are dreadful lol!

Share this post


Link to post
Share on other sites

Looking great @Dtrain84. Those muscles. Hot!! But what about your fabulous wardrobe? Good excuse to buy more great suits & jackets & of course coordinating accessories.

Share this post


Link to post
Share on other sites

Very inspirational. I would like to start doing weight training once I'm cleared to lift weights.

Share this post


Link to post
Share on other sites

Good for you. You look great!!

Share this post


Link to post
Share on other sites

15 hours ago, Jaye W said:

Very Impressive!

Did you find that it helped to fill in loose skin?

I had only one problem area with loose skin with all my weight loss. The lower abdomen area and it's not going anywhere unless I have surgery to remove it.

Share this post


Link to post
Share on other sites

15 hours ago, Elahnen said:

Great job! Your such a inspiration! I need to find that motivation. I am all about being active and love anything cardio, but weights, even the 5lb ones are dreadful lol!

The weights can help tone some areas up along the cardio. Hit those weights!

Share this post


Link to post
Share on other sites

13 hours ago, Arabesque said:

Looking great @Dtrain84. Those muscles. Hot!! But what about your fabulous wardrobe? Good excuse to buy more great suits & jackets & of course coordinating accessories.

Thank you! You know I love being well put together..lol. I've added to my wardrobe, I just haven't worn them yet. Here's a blast from the recent past..lol

Screenshot_20211009-125638_Gallery.jpg

Share this post


Link to post
Share on other sites

2 hours ago, lizonaplane said:

Very inspirational. I would like to start doing weight training once I'm cleared to lift weights.

When you are cleared, make it a part of your lifestyle. You will love the results.

Share this post


Link to post
Share on other sites

2 hours ago, ShoppGirl said:

Good for you. You look great!!

Thank you!

Share this post


Link to post
Share on other sites

My word: buff, my mom’s word: smart, grandma’s word: dapper! Three generations cheering you on.

Share this post


Link to post
Share on other sites

Nice work!

Share this post


Link to post
Share on other sites

You look great! Curios: how did you change your diet to build muscle (more calories/protein)?

Share this post


Link to post
Share on other sites

On 10/8/2021 at 6:40 PM, Dtrain84 said:

...muscle weight that is. I'm in the gym 6 days a week. I decided to bulk up because wasn't happy with being slim and slender. I went from 175 to 205 and haven't went up in clothing size. This is the same shirt in both pictures. I love filling out my shirts now..lol. inCollage_20210830_143109212.thumb.jpg.e48c38ad552c645686412b8aa550d015.jpg

20210830_142726.jpg

9A64C86D-AC9D-4C2C-B992-E303DDD2D19A.gif.ab3a95405ef03e7e75c4a01340ff0a69.gif

👌🏽

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×