I had a Roux en Y procedure done in 2010 and lost about 85 lbs total. Over the years I've maintained my weight pretty well but during this past 6 months I've gone off the rails. I'm not sure if Covid stress finally caught up to me or my new meds are the culprit, but if anyone has any advice, good words, etc... I could use them. Thanks

I regained all I had lost, too, but my rny was in 1990. In preparation for revision surgery I have been doing "no sugar, no wheat flour, no processed foods". I finally came to the conclusion that I am a sugar addict and these are my trigger foods. I have lost 36 lbs since the first of April. I intend to continue an abstinence diet for the rest of my life. These books helped me arrive at this decision.

I had my ruin why in 2008 lost $175 lb did great for 10 years 2 years ago I don't know what changed but I'm at 2:10 now and trying to change the hormones in my stomach by taking probiotics and trying to eat healthier, it's a real struggle right now