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2 hours ago, Danni131600 said:

July 12th. Freaking out Bc I have to start my no starch diet soon.

We're twinzies! I'm doing July 12th as well. I have my pre-op appointment tomorrow. EEK!

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July 13 RNY here in Texas!!!! I’m nervous and excited. Nervous Bc I never thought of this. I just found out that I was a candidate 4 months ago and now I’m schedule for a life changing procedure.

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sorry - wrong thread!

Edited by katie1974

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On 5/19/2021 at 1:36 AM, Sammys_VSG_Evolution said:

Hi everyone!

My surgery is scheduled for July 22nd. 🎉

Is there anyone else that has their surgery booked in for July already?

Hi Other July Surgery People!😊👋

My VSG surgery is booked for July 26th. I have met with the nutritionist, done my bloodwork & next I have to get clearance from my cardiologist (murmur & hypertension). My pre op class is on the 6th, it will be nice to hopefully meet some other people getting surgery there. Then on the 19th I see my endocrinologist (PCOS, hashimoto/hypothyroidism, pre-diabetes).

In the next few weeks I will continue to research & plan for the surgery and the food plans. I like watching YouTube videos of other people who have gone through the surgery, and looking at recipes or shopping lists. I started journaling, habit tracking, and logging my food (which I still need to get more consistent with).

I might start replacing one meal a day with a Protein Shake. Definitely need to work on getting more Water in!

I have not really told many people of my surgery plans, yet. I am totally fine with being open about it, but my weight is my least favorite subject, so I just haven't felt like sharing with everyone just yet.

Wishing everyone the best on this amazing journey we will be on! 🤗 It will be great to hear everyone's updates as they go through the different stages of this process. It is nice to have other people to be in this together with. 😁

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1 hour ago, Candace76 said:

Hi Other July Surgery People!😊👋

My VSG surgery is booked for July 26th. I have met with the nutritionist, done my bloodwork & next I have to get clearance from my cardiologist (murmur & hypertension). My pre op class is on the 6th, it will be nice to hopefully meet some other people getting surgery there. Then on the 19th I see my endocrinologist (PCOS, hashimoto/hypothyroidism, pre-diabetes).

In the next few weeks I will continue to research & plan for the surgery and the food plans. I like watching YouTube videos of other people who have gone through the surgery, and looking at recipes or shopping lists. I started journaling, habit tracking, and logging my food (which I still need to get more consistent with).

I might start replacing one meal a day with a Protein Shake. Definitely need to work on getting more Water in!

I have not really told many people of my surgery plans, yet. I am totally fine with being open about it, but my weight is my least favorite subject, so I just haven't felt like sharing with everyone just yet.

Wishing everyone the best on this amazing journey we will be on! 🤗 It will be great to hear everyone's updates as they go through the different stages of this process. It is nice to have other people to be in this together with. 😁

I too wasn’t sure about telling people because I was certain they’d judge me, think it was “the easy way out” or suggest things like “accept yourself, go to a gym, have you tried…” etc. My friends and family have all been supremely supportive and excited for me. My girlfriends are excited to go shopping with me in earnest (they’re straight sized and though I join them, I’m a bystander or buy shoes and accessories) and my cousins are ecstatic and so supportive. I’m so grateful.

also, who are your favorite youtubers?

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37 minutes ago, LizzLosingIt said:

I too wasn’t sure about telling people because I was certain they’d judge me, think it was “the easy way out” or suggest things like “accept yourself, go to a gym, have you tried…” etc. My friends and family have all been supremely supportive and excited for me. My girlfriends are excited to go shopping with me in earnest (they’re straight sized and though I join them, I’m a bystander or buy shoes and accessories) and my cousins are ecstatic and so supportive. I’m so grateful.

also, who are your favorite youtubers?

Thanks, LizzLosingIt. I am glad that you have such a great support system. My parents, sister, & husband were first to know and they have all been amazingly supportive. 💗 I recently told one friend and plan on telling another friend this weekend. I believe & hope everyone will be supportive. I am sure there is always at least one person that has to be negative🙄, but I usually find that it isn't someone I would seek advice from anyway. 🤷‍♀️

The YouTuber that I have seen the most of is Erin from My Level 10 Life. I saw many of her videos, & she was the first one I started watching. She has tons of content. I have also seen a few from Amber A'liyaa, Lindsey Val, Time to Shrink, Kimberly H., & The Chic & Savvy Belle. They all have tips I found useful. It is interesting to see their journey & progress. There transformations are inspiring. I also watched a few videos of doctors perform the surgery.

Do you (or any other July People) have YouTubers that you watch?

Also, has anyone found recipes they might want to try for the puree/ soft food stage? Or websites they like for recipes?

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Original surgery date was in June but rescheduled for July 12-woohoo! Good luck to you all and I'm looking forward to following everyone's progress. Oh and a big shoutout to Candace76 I'm gonna look up those YouTubers, thanks :)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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